144. Going Beyond the Dad Bod; Meet Liam

Today, we speak with Liam Sorrell, the founder/director of Grit and Gratitude, and also the chair of Australian Dad’s Network.

Both of these organisations have one goal in common, mental health and community.

Grit and Gratitude seeks to provide mental health services for individuals. Whilst the Australian Dad’s Network is for dads of Australia, to help them be the best man, dad, and husband they can be.

To know how Liam got into this role, from a supposed diving gig, to becoming a father, and to finally becoming a support advocate for individuals - make sure to have a listen!

Links to Liam’s website is below:

https://www.gritandgratitude.com.au/

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Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi