Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
www.instagram.com/runheiferrun
www.runheiferrun.com
www.facebook.com/groups/1258761827491617

www.himalayanrush.com


www.aftershokz.com
www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn
www.twitter.com/aftershokz
www.facebook.com/AfterShokz
www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA
www.instagram.com/aftershokz

Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1247)

Ep. 899: 25-Day Rafting Trip Through the Grand Canyon - Revisited - Heather Kelly

Ep. 899: 25-Day Rafting Trip Through the Grand Canyon - Revisited - Heather Kelly

Grand Canyon rafting and packrafting: Heather Kelly shares her 25-day rafting adventure through the Grand Canyon, insights into packrafting, and the benefits of a paleo diet for adventurers from Heath...

19 Jan 202357min

Ep. 898: How to Pay For Your Adventures - Mason Gravley

Ep. 898: How to Pay For Your Adventures - Mason Gravley

Adventure sports funding: Insights from Curt Linville on how adventurers pay for epic journeys – lessons from his own experiences and hundreds of podcast guests, plus his commitment to asking the fund...

16 Jan 20231h 15min

Ep. 897: Running Across Africa - Revisited - Emma Timmis

Ep. 897: Running Across Africa - Revisited - Emma Timmis

Ultra running across Africa: Emma Timmis' 89-day, 2500-mile record-breaking run from the Atlantic to the Indian Ocean, earning her the UK's 2015 Adventurer of the Year title, plus stories from her oth...

12 Jan 202342min

Ep. 896: Narrowly Surviving a Storm on a Sailboat - Jerome Rand

Ep. 896: Narrowly Surviving a Storm on a Sailboat - Jerome Rand

Solo sailing: Jerome's epic non-stop solo sail around the world on his Westsail 32 Mighty Sparrow, covering 29,000 miles in 271 days to return to Gloucester Harbor, plus his recent southern Atlantic O...

9 Jan 20231h 57min

Ep. 895: How to Overcome Danger & Fear of Adventures - Revisited - Curt Linville

Ep. 895: How to Overcome Danger & Fear of Adventures - Revisited - Curt Linville

Adventure sports safety: Curt Linville discusses the real dangers of adventure sports and practical steps to mitigate risks, emphasizing how preparation and awareness help keep these thrilling pursuit...

5 Jan 20231h 14min

Ep. 894: Update With Former ASP Host - Curt Linville

Ep. 894: Update With Former ASP Host - Curt Linville

Adventure podcast origins and life update: Curt Linville, co-founder and original host of the Adventure Sports Podcast since 2015 with Travis Parsons, shares how the show inspired millions to pursue a...

2 Jan 20231h 1min

Ep. 893: Thru-Hiking the Appalachian Trail in 100 Days - Revisited - Sarah William

Ep. 893: Thru-Hiking the Appalachian Trail in 100 Days - Revisited - Sarah William

Appalachian Trail thru-hike: Sarah Williams' 100-day journey inspired by Cheryl Strayed's Pacific Crest Trail story, overcoming doubts to complete one of America's crown trails and sharing the full ex...

29 Dec 202258min

Ep. 892: Consequences of Habit - JT Frank

Ep. 892: Consequences of Habit - JT Frank

Adventure lifestyle: JT's journey from US Air Force veteran and 23-year federal service to discovering the power of habits, hosting the Consequence of Habit Podcast on mental health, success, and envi...

27 Dec 202244min

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