Ep. 206: Health and Fitness for Adventure Sports - Dr. Zack Alme

Ep. 206: Health and Fitness for Adventure Sports - Dr. Zack Alme

Adventure Sports are more fun when we are healthy. Dr. Zack Alme is an adventure sports enthusiast who enjoys mountain biking, skiing, fishing among others. But more than that, he knows how to achieve and maintain the health and fitness these great sports demand. Zack Joins us today to share tons of great information about fitness, health, healing, diet, supplements, and even overcoming cancer. No, this is not a dry "we ought to eat right and exercise" show. This is the real deal. If you want a boost in your performance or even just a boost off the couch, this show is for you!

www.spineninja.com

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1263)

Ep. 982: First Blind US Veteran to Climb Everest - Lonnie Bedwell

Ep. 982: First Blind US Veteran to Climb Everest - Lonnie Bedwell

Adventure kayaking and climbing Everest: Lonnie Bedwell's inspiring journey after losing his sight in a 1997 hunting accident – raising three daughters as a single father, teaching them to hunt, fish ...

15 Nov 20231h 13min

Ep. 981: Bladepacking Across New Mexico - Revisited - Caleb Smith

Ep. 981: Bladepacking Across New Mexico - Revisited - Caleb Smith

Ultra blading and bladepacking: Caleb Smith's journey across New Mexico with his girlfriend, exploring the resurging sport of inline skating and the emerging adventure of bladepacking.Originally aired...

9 Nov 20231h 3min

Ep. 980: A Life of Bikepacking - Kait Boyle

Ep. 980: A Life of Bikepacking - Kait Boyle

Bikepacking: Kait's journey from outdoor education to world-champion 24-hour mountain bike racing, self-supported ultra records, overcoming a traumatic car accident, and passionate backcountry riding ...

6 Nov 20231h 6min

Ep. 979: Over 10,000 Miles of Off-Trail Adventures in Alaska - Revisited - Luc Mehl

Ep. 979: Over 10,000 Miles of Off-Trail Adventures in Alaska - Revisited - Luc Mehl

Alaska wilderness travel: Luc's thousands of miles exploring The Last Frontier after growing up in rural Alaska, first-hand experiences, highs, lows, meticulous planning, and countless unforgettable s...

2 Nov 20231h

Ep. 978: Adventure & Philanthropy - Seth Quigg

Ep. 978: Adventure & Philanthropy - Seth Quigg

Adventure and philanthropy: Seth on blending international adventure travel with philanthropy – boosting cultural understanding through immersion, building global connections, and making adventures mo...

30 Okt 202350min

Ep. 977: Remembering Legendary Colorado Photographer - John Fielder

Ep. 977: Remembering Legendary Colorado Photographer - John Fielder

John Fielder photography: From rejection by every publisher to iconic coffee table books and walls worldwide – the relentless journey, hard-earned success, capturing America's beauty, and even reachin...

26 Okt 202351min

Ep. 976: Running Across Montana - Rebecca Boylan

Ep. 976: Running Across Montana - Rebecca Boylan

Ultra running across Montana: Becca Boylan's 475-mile journey to raise awareness for her mother's Acute Myeloid Leukemia battle – metabolizing grief through running, inspiring resilience, and proving ...

23 Okt 202353min

Ep. 975: When Adventure Becomes a Nightmare - Revisited - Davey Du Plessis

Ep. 975: When Adventure Becomes a Nightmare - Revisited - Davey Du Plessis

Kayaking the Amazon: Davey Du Plessis' solo 4,000-mile journey from Andes source in Peru to Atlantic in Brazil – epic adventure turning to survival in the jungle, as told in his book Choosing To Live....

19 Okt 20231h 13min

Populärt inom Vetenskap

dumma-manniskor
p3-dystopia
allt-du-velat-veta
kapitalet-en-podd-om-ekonomi
svd-nyhetsartiklar
rss-vetenskapsradion
det-morka-psyket
rss-vetenskapsradion-2
rss-ufo-bortom-rimligt-tvivel-2
rss-spraket
dumforklarat
medicinvetarna
sexet
barnpsykologerna
paranormalt-med-caroline-giertz
hacka-livet
halsorevolutionen
vetenskapsradion
doden-hjarnan-kemisten
rss-tidslinjen-podcast