Episode 40 - Des Fraser

Remembrance is a personal time and moment for many within the Military Community. Here we speak about the reality of the 11th of November and what it really means to remember. From the battle fields ...

12 Nov 20231h 7min

In this special episode we record LIVE from the National Army Museum in London.  We talk to a panel of 3 guests about their lives, service, injury and recovery.  A Road to Recovery Special with Har...

15 Mars 20231h 12min

Fighter pilot, Distinguished Flying Cross and the power of repetition.  We talk about his operations in Syria and Iraq, what it takes to perform at your best and why preparing for the worst allowed h...

19 Okt 20221h 48min

From 'The Carry to The Casevac' we discuss the stretcher-bearers of the First World War.   We talk about their role, kit, training and firing-squads. We also speak about their heroics, constant workl...

4 Okt 20221h 2min

In this episode we speak with a former Royal Marine who has a talent for magic and a story of war.   We talk about his time in Iraq, seeking more in his life and his time in Afghanistan.   Grief, vi...

7 Sep 20221h 24min

Childhood, suicide, depression and helping other.  In this episode we speak with one of the countries best know sports presenters.   We talk about his Dads National service, understanding mental ill...

26 Juli 20221h 32min

4 clips taken from episodes released last year showing how the podcast speaks about wellbeing.  In this audio montage we talk with Keith Abraham, Steve Japp and Alex Seymour about trauma, PTSD, depre...

22 Juni 202214min

Endurance, cold water, suffering and swimming,  Listen to how Nathan and Michael swam 26.2 miles in 10 degree water.

1 Juni 20221h 48min