Best of 2019 Part 1
Over the Christmas period Adrienne looks back at some of the episodes of 2019 (and a little bit of 2018 too!). Featuring the wonderful AJ Odudu, Trevor Nelson, Fleur East, Jazmin Sawyers, Charlie Dark...
24 Dec 201944min
Voice Note 30 - The Keys to Confidence
The secret to being more confident.Voice Notes - because sometimes you need a little help getting over the finish line.Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlo...
18 Dec 201915min
Natalie Pennicotte-Collier
Joining Adrienne this week isthe amazing Natalie Pennicotte-Collier. Natalie is a wellbeing performance Mind Coach and works with the TEAM GB youth team. Aside from her work with Young Athletes 11-14 ...
10 Dec 201939min
Jessie Zapo
Joining Adrienne in the studio this week is the incredible Jessie Zapo. Dubbed “the first lady of running” by Charlie Dark (Run Dem Crew London), Jessie was an early member of the New York City based ...
3 Dec 201944min
Emma Gannon
Joining Adrienne in the studio this week, celebrating one year of Power Hour, is the wonderful Emma Gannon. Emma is a writer, podcast host and Sunday Times Bestselling business author of The Multi-Hyp...
27 Nov 201957min
365 days of Power Hour
The Power Hour podcast has reached 1 year! That's 8760 Power Hours. Ahead of tomorrow's extra special 1 year anniversary episode Adrienne wants to thank you for your support.The Power Hour podcast get...
26 Nov 20193min
Jaws Nelson
Joining Adrienne on the show this week is the amazing Jaws Nelson! Jaws is a New York City based performer, athlete, fitness instructor, and model. A classically trained ballerina and professional dan...
19 Nov 201957min
Charli Cohen
On the show this week Adrienne is joined in the studio by the brilliant Charli Cohen. Charli creates technical-wear, born out of a need for evolved clothing and progression within the fashion industry...
12 Nov 201944min
