Get Well, Stay Well with Dr Gemma Newman
Dr Gemma Newman has been a British family doctor for twenty years. She is also a member of the British Society of Lifestyle Medicine, a founding member and ambassador for Plant Based Health Profession...
23 Jan 202444min
High-Performance and Corporate Icks with Dean Leak
Dean Leak is a high-performing teams and leadership coach with an exceptional track record of success. He has worked with gold medal-winning Olympic sports teams, Fortune 100 companies, the British Go...
16 Jan 20241h 1min
His Book May Save Your Life with Dr Karan Rajan
Dr. Karan Rajan is an NHS surgeon and one of the biggest health and science creators on social media. Since 2020 he has amassed more than seven million followers across his channels with his refreshin...
9 Jan 202445min
Happiness New Year
Adrienne is back for another year on Power Hour and is exploring how we can start the new year truly putting happiness first. Hosted on Acast. See acast.com/privacy for more information.
5 Jan 202414min
Real Self Care and Mental Fitness - Best of 2023: Part 2
In our second look back over 2023 we hear from Sarah Knight, Dr Pooja Lakshmin, Dr Hazel Wallace and Dr Alex George. Hosted on Acast. See acast.com/privacy for more information.
26 Dec 202355min
Confidence, Happiness, and Ultra-Processed Food - Best of 2023: Part One
For the first part our annual round-up of some of our favourite moments we revisit conversations Adrienne had with Viv Groskop, Dr Anders Hansen, Thomas Curran & Dr Chris Van Tulleken. Confidence, Hap...
19 Dec 202354min
How To Know a Person with David Brooks
David Brooks is one of America’s leading writers and commentators. He is an op-ed columnist for The New York Times and appears regularly on PBS NewsHour and Meet the Press. He is the bestselling autho...
12 Dec 202349min
Feel Good in 15 with Joe Wicks
Known to millions of fans as The Body Coach, Joe Wicks is the best-selling author of 10 cookbooks and the founder of Lean in 15. His chart-topping first book is the second highest-selling cookbook of ...
5 Dec 202345min
