Charlie Dark (Run Dem Crew)
Charlie Dark is a DJ, creative influencer, yoga instructor and poet from East London. He founded the brilliant Run Dem Crew in 2007, an alternative running club made up of creative minds that meet wee...
18 Dec 201841min
Voice Note 3 - Focus On You
Today Adrienne discusses why it's important to do it for yourself, and not for other people!Voice Notes - because sometimes you need a little help getting over the finish line.Between each episode, 'P...
14 Dec 20182min
Zanna Van Dijk
Zanna Van Dijk is a personal trainer, adidas global ambassador, author, co-founder of Stay Wild Swimwear, blogger and host of the Fit and Fearless podcast. If that wasn’t enough Zanna has spoken at th...
11 Dec 201833min
Voice Note 2 - You Can Do Hard Things
Today Adrienne discusses how she motivates herself even when it seems impossible to do so!Voice Notes - because sometimes you need a little help getting over the finish line.Between each episode, 'Pow...
7 Dec 20183min
AJ Odudu
Already a well accomplished live TV presenter, AJ has fronted Channel 5’s Big Brother’s Bit on the Side with Rylan Clark and is the new face of The Voice online. A qualified personal trainer and sport...
4 Dec 201839min
Voice Note 1 - What is the Power Hour?
Introducing Voice Notes - because sometimes you need a little help getting over the finish line. Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time provid...
30 Nov 20184min
Chidera Eggerue (The Slumflower)
Chidera Eggerue, or The Slumflower, is an award-winning blogger and author referred to by Elle magazine as a 'millennial mastermind’ in their 'Stars On The Rise: 20 Power Players To Watch Out For In 2...
27 Nov 201845min
Ella Mills (Deliciously Ella)
Ella Mills is a food writer and the founder of Deliciously Ella, a resource that helps you live better and makes vegetables cool. Starting with a personal blog, Ella’s work has evolved in to an app, r...
27 Nov 201844min
