Ep. 117 A Humbling Health Setback and Embracing Intermittent Fasting with Abel James
We are excited to welcome Abel James as our guest for today’s podcast! Abel is a New York Times bestselling author, musician, and creator of the hit podcast, Fat-Burning Man. His new book and audioboo...
3 Okt 202053min
Ep. 116 Using Intermittent Fasting to Reverse Chronic Illnesses - with Megan Ramos
Do you have metabolic problems? Did you know you can turn them around with intermittent fasting? We are delighted to have Megan Ramos on the show with us today. Megan is a Canadian Clinical Educator a...
26 Sep 202045min
Ep. 115 How Sugar Impacts Children Mentally, Physically & Academically - with Dr. Emily Ventura and Dr. Michael Goran
Is your child overweight? Would you like to know what you can do about it? Sugar has shifted the health trajectory of our entire nation. Understanding some of the issues with sugary foods and making s...
19 Sep 202054min
Ep. 114 Why Obesity Matters When It Comes to Coronavirus - with Dr. Benjamin Bikman
Are you overweight? Did you know that there is an undeniable connection between obesity and susceptibility to COVID 19 infection? Today, we are happy to welcome Dr. Benjamin Bikman as our guest. Dr. B...
12 Sep 202054min
Ep. 113 How to Survive the Ups & Downs of Perimenopause - with Dr. Mindy Pelz
In today’s episode, we have an in-depth conversation about supporting women who are navigating the physical changes that occur during perimenopause, and we discuss various ways to create a lifestyle w...
5 Sep 202049min
Ep. 112 Your Body Is Not A Bank Account - with JJ Virgin
In this episode, Cynthia spoke with JJ Virgin, the author of four New York Times bestsellers. Additionally, she is a prominent TV and media personality, has launched over 10 businesses, and her curren...
29 Aug 202040min
Ep. 111 Is The Keto Diet The Proper Human Diet? - with Dr. Ken Berry
In this episode, Cynthia spoke with Ken Berry, a practicing board certified physician, an amazon Best Selling author, and a passionate advocate of health on his YouTube channel where he has over one m...
22 Aug 20201h 10min
Ep. 110 What You Need To Know About PCOS - with Dr. Nadia Pateguana
In this episode Cynthia is joined by Dr. Nadia Pateguana to tell you everything you need to know about PCOS. Dr. Nadia is a Naturopathic Doctor and Dietary Coach for The Fasting Method with Megan Ramo...
15 Aug 202041min
