Ep. 465 Metabolic Health 101: Fat Loss, Toxins, and Seed Oils with Ben Azadi, FDN-P | Metabolic Health
Today, I am delighted to reconnect with Ben Azadi, a dear friend and a five-time guest. Ben is on a mission to help one billion people live healthier lives. With over 16 years of experience in the hea...
14 Maj 20251h 5min
BONUS: Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin
I am delighted to reconnect with Dr. Dave Rabin today. He last joined me for Episode 91 in April of 2020. Dr. Rabin is a board-certified psychiatrist and neuroscientist. He is the Co-founder and CMO ...
12 Maj 202551min
Ep. 464 Pelvic Floor 101: From Pregnancy to Menopause with Dr. Sara Reardon | Pelvic Floor Health & Menopause
I am honored to connect with Dr. Sarah Reardon today. She assists women in caring for their pelvic floors as a doctor of physical therapy, a board-certified pelvic floor physical therapist, and a Wome...
10 Maj 20251h 2min
Ep. 463 Midlife Body Masterclass: Strength, Bone, Metabolism with Cynthia Thurlow, NP | Menopause & Fitness
We have a mashup episode today, with four leading experts sharing valuable insights to help women maintain bone density, muscle mass, and optimal health as menopause approaches. Dr. Vonda Wright hig...
7 Maj 20251h 1min
BONUS: What Is C60? Supercharge Brain, Mood, and Skin Health with Jessica MacNaughton, MBA | Brain & Mental Health
You are in for a special treat today! We have the first episode in our new series of sponsored podcasts, and we are kicking things off with Jessica McNaughton, the CEO and Co-founder of C60 Power. Jes...
5 Maj 202557min
Ep. 462 Protein, Hormones, and Midlife: What You Must Know with Dr. Stephanie Estima, DC | Menopause Nutrition
Today, I am thrilled to connect with my dear friend and colleague, Dr. Stephanie Estima. Dr. Estima and I have similar audiences with many of the same concerns, so we decided to join up for a special ...
3 Maj 20251h
Ep. 461 Solving & Preventing Chronic Disease with Health Coaching with Dr. Sandra Scheinbaum | Health Coaching & Women’s Health
I am thrilled to reconnect with a friend and colleague, Dr. Sandy Scheinbaum. She assists in training people to become functional medicine health coaches, and she helps practitioners and businesses hi...
30 Apr 202553min
BONUS: Mitochondria and the Impact of Hormone Imbalances in Perimenopause and Menopause with Dr. Carrie Jones
I am happy to reconnect with Dr. Carrie Jones today! (She was with me before in Episode 106, in July of 2020.) Dr. Jones is an internationally recognized speaker, consultant, and educator on the top...
28 Apr 20251h 3min
