Ep. 71 Aging in Reverse with an Active and Healthy Lifestyle Change
We are joined by Fat Loss Expert turned high performance coach, Natalie Jill. Natalie works to help women “Age In Reverse” and level up their lives! At 48 years old, she has rebuilt herself three time...
16 Nov 201950min
Ep. 70 Healing Anxiety and Other Mental Illnesses through Nutrition
In this episode, we are joined by Trudy Scott. Trudy Scott is a Food Mood Expert, and a certified nutritionist on a mission to educate and empower anxious individuals worldwide about natural solutions...
9 Nov 201942min
Ep. 69 Living the Life with Impact and Purpose
In this episode, we are joined by Lance W Essihos. Lance Essihos is the creator of the increasingly popular and innovative series, “University of Adversity,” as well as providing VIP quality podcast p...
2 Nov 201940min
Ep. 68 The Impossible Burger, and Other Alternatives to Meat
In this episode, Cynthia Thurlow and Kelly Donahue, PhD talk about one of the most controversial, trending food substances that has been circulating in the nutrition space. They dove into what makes a...
26 Okt 201931min
Ep. 67 The Carnivore Diet, Health Benefits and Lifestyle
In this episode, we are joined by Dr. Shawn Baker. Dr. Shawn Baker is a doctor, an athlete, a father and a proponent of a carnivorous lifestyle. His achievements are as heavy as the weight he can lift...
19 Okt 201942min
Ep. 66 Lifestyle Medicine, Prevention and Cure to Illnesses
In this episode, Cynthia Thurlow and Kelly Donahue, PhD talked about Personalized Lifestyle Medicine, its definition, benefits and implementation. They talked about the common misconceptions of tradit...
12 Okt 201932min
Ep. 65 Redesigning Lifestyle and Nutrition to Treat Chronic Autoimmune Diseases
In this episode, we are joined by Dr. Terry Wahls. Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondar...
5 Okt 201941min
Ep. 64 Healthy Libido, Science in Sex & Intimacy
In this episode, we are joined by Susan Bratton. Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Sex,” Susan’s fresh approach and ori...
28 Sep 201945min
