Ep. 101 Keto and Fasting the RIGHT Way – with Ben Azadi
In this episode, Cynthia spoke with Ben Azadi. Ben is the founder of Keto Kamp, a program designed to help people learn about Keto, Fasting, and more. He is also a 3x best-selling author of “The Perfe...
13 Juni 202047min
Ep. 100 Financial Wellness is Everyday Wellness - with Mike Young
In this episode, Cynthia spoke with Mike Young. Mike is the founder of the Makeover Master, host of “Made Over Podcast,” author of “Made Over: How to Create A Powerful Brand that Will Transform Your B...
5 Juni 202057min
Ep. 99 How To Change Bad Habits - with Dr. Jud Brewer
In this episode, Cynthia spoke with Dr. Jud Brewer. Dr. Jud Brewer based on his work in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfuln...
30 Maj 202055min
Ep. 98 Understanding the Carnivore Diet with Dr. Paul Saladino
In this episode, Cynthia spoke with Dr. Paul Saladino. Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chroni...
23 Maj 20201h 14min
Ep. 97 Living Life In The Fasting Lane! - with Eve Mayer
In this episode, Cynthia spoke with author and consultant Eve Meyer. Eve is the co-author of the book Life In The Fasting Lane along with Dr. Jason Fung and Megan Ramos. She is a speaker, author, and ...
18 Maj 202042min
Ep. 96 Unlock Your Vitality and Rejuvenation with the Science of Beauty! - with Rachel Varga
In this episode, Cynthia spoke with Rachel Varga. She is a Board Certified Aesthetic Nurse Specialist, an international clinical trainer, speaker and academically published award-winning author in the...
9 Maj 202043min
Ep. 95 Why Muscle Is The Organ Of Longevity! - with Dr. Gabrielle Lyon
In this episode, Cynthia spoke with Dr. Gabrielle Lyon. She is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and ...
2 Maj 202044min
Ep. 94 Reclaim Your Vibrancy, Sexuality, Health and Happiness! - with Dr. Anna Cabeca
In this episode, Cynthia spoke with Dr. Anna Cabeca. She is a triple board certified, Emory University trained physician and hormone expert. She counsels women one-on-one to help them understand and i...
25 Apr 202041min
