Ep. 150 TikTok Star On His High-Performance Perspective & Fasting: Becoming Better Versions of Ourselves with Jeremy Abramson

Ep. 150 TikTok Star On His High-Performance Perspective & Fasting: Becoming Better Versions of Ourselves with Jeremy Abramson

I am super excited to welcome Jeremy Abramson as my guest for today! Jeremy is a health coach, wellness entrepreneur, and corporate culture creator. After working one-on-one with elite athletes and CEOs for several years, he started pursuing a more ambitious path to impact a wider audience: Corporate America. He’s making a massive impact through his live events and online presence, where he empowers people to take ownership of their lives through movement, gratitude, and joy. Jeremy is known as the High Energy Coach because he helps top-level executives and entrepreneurs unleash their fullest potential. He is known worldwide for his expertise, mindful movement, mindset, nutrition, and neuroscience. He has built a community of over 600,000 on TikTok and continues to expand his impact globally. He is the host of the Thrive University Podcast with the mission to inspire and empower you with the knowledge and wisdom to transform your thoughts, habits, relationships, intention, vitality, and enthusiasm so that you can stop settling for mediocrity and live your dream life. Join us today and learn how to overcome your self-limiting beliefs and take ownership of your life. IN THIS EPISODE YOU WILL LEARN Jeremy talks about things that determine the quality of your life. Travel is a way to magnify our consciousness and awareness and become better versions of who we are. Jeremy talks about his journey of discovery as he transitioned to become a mindset guru. Jeremy helps people embody what they want to communicate to others. The work you do for yourself will reflect in the work you do for others. Jeremy talks about what it was like to spend time learning from Joe Dispenza. Money and what it means to be wealthy. Some of the changes that Jeremy has seen in how people keep physically active since Covid. Moving your body increases your intuition and helps you grow and stay sharper. Jeremy talks about psychedelics and the benefits of micro-dosing. Jeremy discusses the foods and supplements that are most beneficial and best support his physical and mental health. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Jeremy Abramson On his website On TikTok On Instagram Thrive University Podcast Recommended book: How To Change Your Mind by Michael Pollan

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Ep. 15 Embracing the Pivots and Staying Healthy as a Female  Entrepreneur

Ep. 15 Embracing the Pivots and Staying Healthy as a Female Entrepreneur

In this episode, Sam empowers us to embrace the pivots in life. She describes her own journey starting as a corporate attorney pivoting to health and wellness and then pivoting again to her current bu...

6 Nov 201846min

Ep. 14 Healthy Travel Tips

Ep. 14 Healthy Travel Tips

In this episode, we talk about our favorite tips for preparing for healthy travel. Cynthia prepares for her upcoming trip and shares what she takes on the plane and her plans for staying healthy while...

6 Nov 201819min

Ep. 13 Ancestral Living - Healing Your Body and Brain

Ep. 13 Ancestral Living - Healing Your Body and Brain

In this episode, you'll hear information on the impact of EMF, radiation and Wifi on your health, including your gut and brain. Key strategies to protect your healh and hormones with Brian Hoyer. www....

6 Nov 201841min

Ep. 12  There's No Shame in Healthy Aging

Ep. 12 There's No Shame in Healthy Aging

Learn all the tips for healthy aging from a fellow hormone whisper, how to redesign your lifestyle and.hear all about her inspirational menopause journey with Maria Claps. https://mariaclaps.com Thank...

6 Nov 201842min

Ep.  11 Immune Boosters

Ep. 11 Immune Boosters

Learn about our favorite immune boosting tips to help get you and your family through this season as healthy as possible! Please subscribe and leave us a rating/review. We appreciate it. If you have q...

5 Nov 201819min

Ep. 10 Diet Detox - Change Your Behavior for Real, Sustained Weight Loss with Dr. Robyn Pashby

Ep. 10 Diet Detox - Change Your Behavior for Real, Sustained Weight Loss with Dr. Robyn Pashby

Learn why diets don't work, the barriers to successful behavioral changes and how to make changes effectively that positively impact your weight loss efforts with health psychologist, Dr. Robyn Pashby...

4 Sep 201826min

Ep. 9 Become a Fat Burning Goddess with Intermittent Fasting

Ep. 9 Become a Fat Burning Goddess with Intermittent Fasting

Everywhere you look in fitness and health, you are likely to see something about Intermittent Fasting (IF). We define intermittent fasting and discuss the variations in the timing of fasting and eatin...

4 Sep 201832min

Ep. 8 Simple Roots to Taking Control of Your Health with Alexa Schirm

Ep. 8 Simple Roots to Taking Control of Your Health with Alexa Schirm

In this episode, by another dietitian and wellness warrior Alexa Schirm who believes that our health and food should be simple and uncomplicated. You'll hear about Alexa's refreshing perspective on ho...

4 Sep 201841min

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