Ep. 166 How to Maintain a Healthier Thyroid: Interesting Thyroid Physiology Health & Preventative Care with Dr. Eric Balcavage

Ep. 166 How to Maintain a Healthier Thyroid: Interesting Thyroid Physiology Health & Preventative Care with Dr. Eric Balcavage

I am delighted to have Dr. Eric Balcavage back on the show with us today! He appeared on the podcast once before, in Episode 105, where he spoke about thyroid physiology and chronic illness. Due to the enormous demand, we invited him to join us on the podcast once again to talk about thyroid function. Dr. Eric is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, Pennsylvania. He is also the co-host of Thyroid Answers Podcast, where he focuses on answering the pressing questions of those suffering from chronic hypothyroidism symptoms. He recently co-authored a book called Thyroid Debacle. In this episode, Dr. Eric and I take a deeper dive into thyroid physiology, bile physiology, detoxification, and chronic illnesses. We talk about the signs and symptoms of subclinical hypothyroidism, fat malabsorption, and the use of synthetic versus non-synthetic thyroid medications. We also discuss why people can have lab values suggestive of them being persistently hypothyroid despite their use of escalating doses of medications. Stay tuned today to learn what stops the thyroid from functioning optimally and find out what you can do to maintain a healthier thyroid. IN THIS EPISODE YOU WILL LEARN: The physiology of the thyroid. Some things that could impact the conversion from inactive to active thyroid hormone. Seed oils, and the association between thyroid physiology, thyroid glands, and cells. Why is it possible to have hypothyroid or hyperthyroid signs and symptoms when there is nothing wrong with the thyroid gland? Why forcing extra thyroid hormone into the bloodstream does not mean that you will optimize the cell function. Why does lab work have to be properly evaluated and interpreted? The last point at which hypothyroidism could be reversed. The use of synthetic thyroid medications versus non-synthetic medications. Is it normal to have insomnia after changing your thyroid medication? The connection between HDL and fat malabsorption. Thyroiditis and Hashimoto’s. Dr. Eric shares his take on how iodine relates to thyroid function. Why do people tend to feel cold when they have an underactive thyroid? Intermittent fasting for perimenopausal and menopausal women with an underactive thyroid. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Eric Balcavage On his website The Thyroid Answers Podcast Follow on Instagram and Twitter

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Ep. 82 Identifying Root Causes Of Beauty Blockers, Energy Drainers, And Vitality Shorteners With Diane Kazer

Ep. 82 Identifying Root Causes Of Beauty Blockers, Energy Drainers, And Vitality Shorteners With Diane Kazer

In this episode, Cynthia and Kelly talked Functional Diagnostic Nutrition Practitioner, Courage Coach and Holistic Beauty Expert, Diane Kazer. She is the author of 'Killer Breasts, A Step by Step Guid...

29 Feb 202048min

Ep. 81 Benefits Of The Fasting Lifestyle And Listening To Your Body! With Gin Stephens

Ep. 81 Benefits Of The Fasting Lifestyle And Listening To Your Body! With Gin Stephens

Ep. 81 Benefits of the Fasting Lifestyle and Listening to your Body! – with Gin Stephens In this episode, Cynthia and Kelly sat down with Gin Stephens. She's the author of the Amazon Best Seller Delay...

22 Feb 202045min

Ep. 80 Three Steps To Unlock The Power Of Mindset! - With Michael Moody

Ep. 80 Three Steps To Unlock The Power Of Mindset! - With Michael Moody

In this episode, Cynthia and Kelly sat down with Michael Moody. He is a personal trainer, author, researcher, motivational speaker, and a lifelong student of the mind and body. His fitness and life-st...

15 Feb 202037min

Ep. 79 How To Get In The Best Shape of Your Life and Stay That Way With Bobbi Parker-Hall

Ep. 79 How To Get In The Best Shape of Your Life and Stay That Way With Bobbi Parker-Hall

In this episode, Cynthia and Kelly sat down with Bobbi Parker-Hall. Bobbi is a personal trainer, public speaker, author and founder and CEO of Modern Bodies. For over 20 years she’s been helping women...

8 Feb 202039min

Ep. 78 Finding The Diet That Works For Your Body With Dr. Brian Lenzkes

Ep. 78 Finding The Diet That Works For Your Body With Dr. Brian Lenzkes

In this episode, Cynthia and Kelly sat down with Dr. Brian Lenzkes. He is an internal medicine doctor in San Diego who has been focusing on clinical nutrition. Dr. Lenzkes has been voted one of the “T...

1 Feb 202047min

Ep. 77  Holiday Special - Top Tips From 2019

Ep. 77 Holiday Special - Top Tips From 2019

Happy Holidays! As a listener of Everyday Wellness, you know that at the end of every episode, we ask each guest to give us their top two tips for improving your health and wellness every day. In this...

28 Dec 201947min

Ep. 76 With Jeremy Fox - Understanding Trauma & How To Recover

Ep. 76 With Jeremy Fox - Understanding Trauma & How To Recover

In this educational episode, Kelly & Cynthia welcome Jeremy Fox, a Licenced Professional Counsellor, EMDR Consultant, Mental Health Therapist specializing in Trauma Recovery. You will hear him talk ab...

21 Dec 201959min

Ep. 75 With Fitasamamabear - The Importance of Staying Active & Eating Well

Ep. 75 With Fitasamamabear - The Importance of Staying Active & Eating Well

Join us in this fun episode with Shelby from Fitasamamabear. Shelby was once a self-proclaimed fast food junkie & led an unhealthy lifestyle. Now she is a certified strength and nutrition coach! Liste...

14 Dec 201939min

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