Ep. 325 Menopausal Toolkit: Heart, Brain and Hormonal Health with Deb Matthew

Ep. 325 Menopausal Toolkit: Heart, Brain and Hormonal Health with Deb Matthew

I am delighted to have the privilege of reconnecting with Dr. Deb Matthew today. She joined me once before on Episode 259. She is a distinguished best-selling author, international speaker, and dedicated educator known as the Happy Hormone Doctor. Cardiovascular disease is the number one killer of women in the United States, causing one of every 3.2 deaths among women annually. In our conversation today, Dr. Matthew and I delve into the realm of cardiovascular disease, exploring the benefits of hormone replacement therapy, essential laboratory testing, medications, and the neurocognitive changes that occur during perimenopause and menopause. We also focus on lifestyle, gut testing, and the all-time favorite topic of weight loss resistance. Stay tuned for today’s engaging, enriching, and enlightening discussion with Dr. Deb Matthew. IN THIS EPISODE YOU WILL LEARN: How HRT reduces the risk of cardiovascular disease How long-term use of estrogen can reduce the risk of heart disease over time Why should you do a hormone panel before starting HRT? How cortisol levels impact cardiovascular health How the coronary calcium score helps to predict heart attack risk Cholesterol markers and their significance in cardiovascular risk assessment Managing cholesterol levels in perimenopausal women The importance of addressing underlying hormonal imbalances in women to mitigate cognitive decline and lipid disorders The connection between gut health and brain fog How women’s testosterone levels impact their cognition and motivation Hormone imbalance and weight loss resistance in women Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website. Submit your questions to support@cynthiathurlow.com. Connect with Dr. Deb Matthew On her website Facebook Instagram Dr. Deb Mathew’s book This is Not Normal on Amazon or download the ebook Previous Episode featuring Dr. Matthew Ep. 295: HRT’s Impact on Women’s Health Through Time with Dr. Deb Matthew

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Ep. 98 Understanding the Carnivore Diet with Dr. Paul Saladino

Ep. 98 Understanding the Carnivore Diet with Dr. Paul Saladino

In this episode, Cynthia spoke with Dr. Paul Saladino. Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chroni...

23 Maj 20201h 14min

Ep. 97  Living Life In The Fasting Lane! - with Eve Mayer

Ep. 97 Living Life In The Fasting Lane! - with Eve Mayer

In this episode, Cynthia spoke with author and consultant Eve Meyer. Eve is the co-author of the book Life In The Fasting Lane along with Dr. Jason Fung and Megan Ramos. She is a speaker, author, and ...

18 Maj 202042min

Ep. 96  Unlock Your Vitality and Rejuvenation with the Science of Beauty! - with Rachel Varga

Ep. 96 Unlock Your Vitality and Rejuvenation with the Science of Beauty! - with Rachel Varga

In this episode, Cynthia spoke with Rachel Varga. She is a Board Certified Aesthetic Nurse Specialist, an international clinical trainer, speaker and academically published award-winning author in the...

9 Maj 202043min

Ep. 95 Why Muscle Is The Organ Of Longevity! - with Dr. Gabrielle Lyon

Ep. 95 Why Muscle Is The Organ Of Longevity! - with Dr. Gabrielle Lyon

In this episode, Cynthia spoke with Dr. Gabrielle Lyon. She is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and ...

2 Maj 202044min

Ep. 94 Reclaim Your Vibrancy, Sexuality, Health and Happiness! - with Dr. Anna Cabeca

Ep. 94 Reclaim Your Vibrancy, Sexuality, Health and Happiness! - with Dr. Anna Cabeca

In this episode, Cynthia spoke with Dr. Anna Cabeca. She is a triple board certified, Emory University trained physician and hormone expert. She counsels women one-on-one to help them understand and i...

25 Apr 202041min

Ep. 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira

Ep. 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira

In this episode, Cynthia spoke with minimalist fitness and health specialist Jerry Teixeira. He has have spent the last 4+ years studying progressive bodyweight training, and is now sharing what he le...

18 Apr 202058min

Ep. 92  Heal Your Hunger: How to End Emotional Eating Now! - with Tricia Nelson

Ep. 92 Heal Your Hunger: How to End Emotional Eating Now! - with Tricia Nelson

In this episode, Cynthia spoke with Tricia Nelson, who lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent nearly thirty years researching the ...

11 Apr 202041min

Ep. 91  How To Listen To Your Body and DE-STRESS During COVID-19 - with Dr. David Rabin

Ep. 91 How To Listen To Your Body and DE-STRESS During COVID-19 - with Dr. David Rabin

In this episode, Cynthia sat down with board-certified psychiatrist and neuroscientist, Dr. David Rabin! He is the chief innovation officer, co-founder and co-inventor at Apollo Neuroscience Inc. He h...

4 Apr 202059min

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