BONUS: Why NAD Matters for Women’s Health & Hormones with Dr. Andrew Salzman | Menopause & Hormones
This podcast is the first episode in a series featuring companies I am eager to explore and share with my community. Today, I am thrilled to welcome Dr. Andrew Salzman, a Harvard-trained medical doct...
14 Apr 20251h 5min
Ep. 456 Why Muscle Matters: Metabolism, Myths & More with Dr. Shannon Ritchey | Muscle Health & Hormones
I am delighted to have the amazing Dr. Shannon Ritchey joining me today. She is a doctor of physical therapy, a fitness trainer, and the founder of Evlo Fitness. In this insightful conversation, we e...
12 Apr 20251h 2min
Ep. 455 Microbiome Masterclass: Secrets to a Healthy Gut | Gut Microbiome & Menopause
We have a mashup episode today, with several experts diving into the critical role of the microbiomes in our bodies. In this episode, Dr. Colleen Cutcliffe explains why fiber is essential for gut hea...
9 Apr 20252h 5min
BONUS: How To Optimize Your Bone Health with Bone Coach Kevin Ellis
Today, I am honored to connect with Kevin Ellis, the Bone Coach. Kevin Ellis, better known as Bone Coach™, is a certified Integrative Nutrition health coach, podcaster, Youtuber, bone health advocate...
7 Apr 202555min
Ep. 454 Menopause, Memory & Hormones: What You Need to Know with Dr. Daved Rosensweet | Menopause
Today, I am excited to connect with Dr. Daved Rosensweet, the founder of The Institute of BioIdentical Medicine and The Menopause Method, a leading expert in andropause and menopause treatment, and an...
5 Apr 20251h 14min
Ep. 453 Gut Health, Immunity & the Impact of Stress on Digestion Dr. Daryl Gioffre | Gut Health & Microbiome
I was thrilled to connect with Dr. Daryl Gioffre today. He is a certified nutritionist, gut health expert, and the author of two bestselling books. In our discussion, we explore myths around immunit...
2 Apr 202554min
BONUS: Understanding Women's Health: Answering Your FAQ's with Dr. Stephanie Estima
I am honored to have Dr. Stephanie Estima back on the show today! (She was with me before in 2020, on Episode 123.) Dr. Estima is an exceptionally well-read and well-versed individual! She is an expe...
31 Mars 20251h 16min
Ep. 452 Protecting Your Brain: Inflammation, Sleep & Neuroplasticity with Dr. Drew Ramsey | Mental Health & Menopause
Today, I have the privilege of speaking with Dr. Drew Ramsey, a board-certified psychiatrist, author, and a leading voice in nutritional psychiatry and integrative mental health. With over 50 millio...
29 Mars 20251h 6min
