Ep. 208 The Underestimated Power of Breathing
I have the honor of connecting with James Nestor today! James is a science journalist and author of the book Breath. Breath was one of my favorite books to read in 2021! It was awarded the prize for B...
14 Maj 20221h 3min
Ep. 207 An Alternative Perspective on Beauty, Skincare, and Hormones with Dr. Keira Barr
Dr. Barr joins me on this episode and I am thrilled! Dr. Barr is a dual board-certified dermatologist and menopause specialist. She is a prominent leader in women's medicine, creating a bridge between...
7 Maj 20221h 4min
Ep. 206 Pt 1: A Deep Dive into Perimenopause- Hormonal Imbalances and Birth Control with Dr. Tabatha Barber
Today, I feel honored to share the first of two episodes with one of my favorite women in the health and wellness space! Dr. Tabatha Barber is a triple board-certified OB-Gyn specializing in perimenop...
30 Apr 202245min
Ep. 205 Fructose - The Driver Behind Metabolic Disease with Dr. Rick Johnson
I am delighted to have the opportunity to connect with Dr. Rick Johnson today! Dr. Johnson is a Professor of Medicine at the University of Colorado and is a clinician and researcher. He is an internat...
23 Apr 20221h 19min
Ep. 204 An Immune Centric Approach to Optimizing Health and Aging with Joel Greene
I am delighted to have Joel Greene, one of my favorite biohackers, joining me today! Joel is very well-known in the health and fitness community! He is knowledgeable and passionate about science, and ...
16 Apr 20221h 1min
Ep. 203 Understanding and Healing Your Traumas with Gabby Bernstein
I have the honor of connecting with Gabby Bernstein today! Gabby is a spiritual teacher, motivational speaker, and catalyst for profound inner change. She recently launched her latest book, the New Yo...
9 Apr 202235min
Ep. 202 Dr. Anna Cabeca - Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor
I feel honored and privileged to re-interview Dr. Anna Cabeca today! She was with me once before in Episode 94. Dr. Anna is triple-board certified. She is also a fellow of gynecology and obstetrics, i...
2 Apr 202251min
Ep. 201 The Connection Between Genes, Detoxification, Hormones, and Immune Function
I am delighted to reconnect with Teri Cochrane today! Teri is the founder of the Global Sustainable Health Institute® and an international thought leader in longevity. Through her decades of clinical ...
26 Mars 20221h 5min
