Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring

Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring

I am excited to share our fourth class in our informative Lipid Masterclass series today, with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is certified in internal medicine and clinical lipidology and is a distinguished fellow of the American College of Physicians and the National Lipid Association. He brings a wealth of expertise to our discussion today. In this class, we dive into lipid and lipoprotein dynamics during the menopausal transition, exploring the impact of estrogen on gut health and its effects on laboratory findings. We look at the differences between hyper absorbers and hyper synthesizers, sharing clinical insights on routine lipid panels that can let you know if you are one of those individuals. We talk about Boston Heart Testing, highlighting the impact of specific biomarkers on brain health lipids and lipoproteins, and we get into the staggering differences between the half-lives of peripheral cholesterol and brain cholesterol. We discuss lipid permeability across the blood-brain barrier, highlighting those at risk for brain health concerns as they age, and we reveal strategies for managing lipid abnormalities. We also focus on LP(a), an ApoB lipoprotein with potent atherogenic and thrombotic properties, and its implications regarding calcific aortic stenosis. I am sure you will find this enlightening conversation with Dr. Dayspring invaluable. There is one more class yet to come in this masterclass series. Be sure to listen in! IN THIS EPISODE YOU WILL LEARN: How cholesterol absorption in the gut increases in perimenopausal women How hyper cholesterol absorbers tend to have elevated HDL cholesterol The impact of phytosterols on cholesterol absorption When should hyperabsorbers consider treatment? What research has shown regarding the differing effects of estrogen on brain health for older versus younger menopausal women What happens if a statin crosses the blood-brain barrier? How cholesterol synthesis relates to cognitive impairment The importance of understanding LP-PLA2 test results How Lp(a) levels in women tend to fluctuate, particularly during menopause Should women with heart disease consider hormone replacement therapy? Bio: Thomas Dayspring MD is a Fellow of the American College of Physicians and the National Lipid Association certified in internal medicine and clinical lipidology. After practicing in New Jersey for 37 years, in 2012, he moved to Virginia to serve as an educational director for a nonprofit cardiovascular foundation until mid-2019 as a Chief Academic Advisor for two major CV laboratories. Since then, he has served as a virtual cardiovascular / lipidology educator. Career-wise, he has given over 4000 domestic (in all 50 states) and several international lectures, including over 600 CME programs on atherothrombosis, lipids/lipoproteins (and their treatment), vascular biology, biomarker testing, and women’s cardiovascular issues. He has authored several manuscripts and lipid textbook chapters and performed several podcasts. For several years, he was an Associate Editor of the Journal of Clinical Lipidology. He received the 2011 National Lipid Association’s Presidents Award for services to clinical lipidology and the 2023 Foundation of NLA Clinician/Educator Award. He has over 34K followers on his educational Twitter (X) feed (@Drlipid). He has Gold Heart Member status as a professional member of the American Heart Association, and he serves as a Social Media Ambassador for the European Atherosclerosis Society and the National Lipid Association. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com cynthiathurlow.com/lipids Connect with Dr. Thomas Dayspring On Twitter (@DrLipid) On LinkedIn

Avsnitt(619)

Ep. 43 The Other Side of the Hospital Bed

Ep. 43 The Other Side of the Hospital Bed

In this episode, Cynthia talks about her long hospital stay and how her gut health helped her to have a positive outcome. We also talk about the things she'll be doing (that we can all learn from!) to restore the health of her gut after taking very strong antibiotics. We're so glad she's back! Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it. Find out more about Cynthia at www.chtwellness.com and find out more about Kelly at www.kellydonahuephd.com.

7 Apr 201923min

Ep. 42 Clean Eating Dirty Sex

Ep. 42 Clean Eating Dirty Sex

In this episode, Lisa Davis gives us the down and dirty on her book and all of its delicious recipes for improving sexual health. Learn why she loves healthy fats and the key non-food component that needs to be resolved for ultimate intimacy and overall well-being. You can learn more about Lisa and her book here: http://cleaneatingdirtysex.com/ Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it.

31 Mars 201939min

Ep. 41 The Latest and Greatest from Us!

Ep. 41 The Latest and Greatest from Us!

In this episode, we share details about our programs. Cynthia's newest offering is Wholistic Abundance which is a membership community that offers a monthly blueprint for hormonal health. Learn more here: https://chtwellness.com/product/wholistic-abundance. Kelly's current offering is the Health Gains Weight Loss Program. It is a 6-week online educational and coaching program designed to help participants improve their health and lose weight. Learn more here: https://www.kellydonahuephd.com/healthgains

28 Mars 201926min

Ep. 40 Powerhouse Strategies for Optimizing Gut Health

Ep. 40 Powerhouse Strategies for Optimizing Gut Health

In this Episode, Breanne Kallonen talks about the importance of gut health and how to test for problems in the gut that could be at the root of health issues. We all know how important gut health is to our overall mental and physical well-being. Breanne breaks it down and gives us her powerhouse strategies for keeping the gut healthy while traveling. Find out more about Breanne here: https://www.breannekallonen.com/

17 Mars 201939min

Ep. 39 Practical Biohacks for Peak Performance

Ep. 39 Practical Biohacks for Peak Performance

In this episode, we are joined by Ben Angel.  Ben is a bestselling author of Unstoppable, CLICK, Sleeping Your Way to The Top in Business, and Flee 9-5. Ben helps us to discover the key to better health, more energy, and a better mood. He teaches us all about biohacks and how you can use them to improve your health and your life! Learn more about Ben at benagnel.co Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it.

10 Mars 201944min

Ep. 38 True Connection: Taking Time to Truly Listen

Ep. 38 True Connection: Taking Time to Truly Listen

In this Episode Daniel Levin talks to us about the power and experience of connection and deep, present listening in our lives. His book, The Mosaic, is a beautiful story about his experience in true connection. Check out his website here: http://danielbrucelevin.com/ and his book here: https://amzn.to/2T439Dl

2 Mars 201942min

Ep. 37 Finding Balance in Acupuncture and Infertility

Ep. 37 Finding Balance in Acupuncture and Infertility

In this episode, we are joined by Ali Damron who talks about using acupuncture to optimize fertility and reproductive health. Ali's goal as a health consultation specialist and acupuncturist is to help women navigate their health in a natural way. You can find more information about Ali at her website: http://www.alidamron.com/

24 Feb 201937min

Ep. 36 Weight Loss and Aging in Reverse with the Ketogenic Diet

Ep. 36 Weight Loss and Aging in Reverse with the Ketogenic Diet

In this episode, Mitzi Champion talks about her own personal health journey. She shares how she found the ketogenic lifestyle which allows her to age in reverse. You can find out more about Mitzi at https://ketovangelistcoaching.com/mitzi-champion/ Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it.

17 Feb 201940min

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