BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights  with Dr. Tony Youn

BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights with Dr. Tony Youn

I am thrilled to connect with my friend and colleague, Dr. Tony Youn today. Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a massive social media presence and hosts the widely acclaimed podcast The Holistic Plastic Surgery Show. In our conversation today, we dive into Dr. Youn’s new book, Younger for Life, and he offers valuable insights on skin health and overall well-being. We explore the aging process and address oxidative-free radical damage, chronic inflammation, autophagy, and the impact of processed foods. We also get into helpful supplements for skin support, examine the concept of greenwashing, and discuss sunscreen, exfoliation, in-office treatments, breast implant illness, and the power of lifestyle choices. Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: How to avoid aging too quickly through nutrition and lifestyle changes How sugar and seed oils impact skin aging The benefits of collagen supplements for healthier skin Hormonal changes that affect the metabolism and skin health after menopause The importance of screening the ingredients in skincare products How chemical sunscreens differ from physical sunblocks Using Retinol for anti-aging and skin health Non-invasive fat reduction treatments and their potential risks Dr. Youn discusses breast implant illness What you need to look out for when using Botox Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Connect with Dr. Anthony Youn On his website Youn Beauty On Instagram, YouTube, TikTok, Facebook, and Twitter The Holistic Plastic Surgery Show Buy a copy of Younger for Life Bookshop.Org

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Ep. 640 Cardiovascular Risk Markers in Midlife Women |Menopause, Perimenopause, Heart Health

Ep. 640 Cardiovascular Risk Markers in Midlife Women |Menopause, Perimenopause, Heart Health

Welcome to the latest Midlife Minute. Today, I’m answering listeners’ questions about cardiovascular risk, focusing on Lp(a), LDL, statins, and the changes women experience after menopause. Stay tun...

10 Sep 20min

Ep. 639 Sunlight, Sleep, and Metabolism with Dr. John La Puma | Menopause, Perimenopause, Metabolic Health

Ep. 639 Sunlight, Sleep, and Metabolism with Dr. John La Puma | Menopause, Perimenopause, Metabolic Health

I’m honored to connect with Dr. John La Puma today. Dr. La Puma spent three decades building the case that food, nature, and light are clinical tools, not just lifestyle add-ons. He was the first phys...

9 Sep 54min

BONUS: Nutrient Deficiencies in Perimenopause with Julie Sawaya | Menopause, Perimenopause, Nutrition

BONUS: Nutrient Deficiencies in Perimenopause with Julie Sawaya | Menopause, Perimenopause, Nutrition

This episode is another in our podcast series of conversations with highly vetted brands I feel confident recommending to my community. Today, I was delighted to connect with Julie Sawaya, Co-founder...

7 Sep 1h 3min

Ep. 638 Midlife Hormones and Peptide Therapy with Dr. Aleksandra Gajer | Menopause, Perimenopause, Hormone Health

Ep. 638 Midlife Hormones and Peptide Therapy with Dr. Aleksandra Gajer | Menopause, Perimenopause, Hormone Health

Today, I’m thrilled to connect with Dr. Aleksandra Gajer. Dr. Gajer was previously an academic emergency medicine physician who pivoted after realizing ER medicine was functioning less as a place that...

5 Sep 1h 16min

Ep. 637 HRT Dosing: Absorption, Timing, and Lab Testing |Menopause, Perimenopause, Hormone Replacement Therapy

Ep. 637 HRT Dosing: Absorption, Timing, and Lab Testing |Menopause, Perimenopause, Hormone Replacement Therapy

Welcome to this week’s Midlife Minute episode. Today, we’re diving into listener questions about HRT dosing and the confusion surrounding administration. We explore several key themes, including abso...

3 Sep 16min

Ep. 636 The Partner's Guide to Midlife Marriage with Todd Thurlow | Menopause, Perimenopause, Relationships

Ep. 636 The Partner's Guide to Midlife Marriage with Todd Thurlow | Menopause, Perimenopause, Relationships

We have an extra-special podcast today with my husband, Todd, where we answer many listeners' questions about our relationship, how we met, and our shared interests. In this episode, Todd and I discu...

2 Sep 1h 4min

BONUS: Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver

BONUS: Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver

Today, I am thrilled to reconnect with a previous guest, Dr. Mary Claire Haver. Dr. Haver is a board-certified OBGYN, a certified menopause provider, and the founder of Mary Claire Wellness, a priva...

31 Aug 59min

Ep. 635 Oral Versus Transdermal Estrogen Therapy with Dr. Salome Masghati | Menopause, Perimenopause, Hormone Therapy

Ep. 635 Oral Versus Transdermal Estrogen Therapy with Dr. Salome Masghati | Menopause, Perimenopause, Hormone Therapy

Today, I’m honored to connect with Dr. Salome Masghati, founder of Precision Gynecology, which provides the unhurried, root-cause-oriented care often missing in a system where women are rushed through...

29 Aug 59min

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