67. Your Holy Inner B*tch: We’re done and I’m here for it
Your Holy Inner B*tch: We’re done and I’m here for it.Let’s cut to it.She’s the part of you that’s DONE with fake smiles and swallowing truth. The one who rolls her eyes at performative perfection. Th...
17 Juli 202514min
66. From Chaos to Compost: Building Your F*ck Yes Life
From Chaos to Compost — Building Your F*ck Yes LifeLet’s be real.Midlife can feel like a damn mess.Divorce scares. Grief. Career pivots. Bodies shifting.And the day-to-day chaos that makes you want to...
11 Juli 202514min
65. The Pleasure Pivot: How Erin Keating Went From Corporate Queen to Hotter Than Ever
The Pleasure Pivot: How Erin Keating Went From Corporate Queen to Hotter Than EverDescription:Today’s episode is for every woman who’s ever looked around her “perfect” life and thought… Is this it?Mee...
4 Juli 202558min
64. From Shrinking to Expanding: How to Start Living BIG
🎙 Episode Title: How to Stop Shrinking and Start Living BigIn this fiery and deeply honest episode, Natty pulls back the curtain on the real reason so many midlife women feel stuck, small, and discon...
27 Juni 202521min
The Superwoman Trap: How Listening to Your Body Will Set You Free
The Superwoman Trap: How Listening to Your Body Will Set You FreeEpisode Summary:If you’re exhausted from doing it all—but still feel like it’s never enough—this episode is for you.Natty unpacks the r...
20 Juni 202515min
Ep 63: Your Anger isn't a Problem: It's a Path to Your Power
If you’ve ever thought, “Why am I so angry?” — this episode is for you.Rage at midlife isn’t a breakdown. It’s a breakthrough.In this episode, Natty Frasca goes straight into the fire - talking about ...
13 Juni 202516min
BONUS EPISODE: 🪰 FLY ON THE WALL: Sex, Sisterhood + Sauna with Libby Bunten
Welcome to the very first Fly on the Wall bonus episode of The Feminine Rebellion!This one’s juicy, unfiltered, and straight from the heart—and the hips. I’m joined by my soul sister, the spicy, brill...
6 Juni 202543min
Ep # 61: Rest, Rage + Reinvention: Midlife Medicine with Dr. Sarah Poldmae
In this soul-nourishing episode of The Feminine Rebellion, Natty Frasca welcomes Dr. Sara Poldmae - Doctor of Acupuncture, Functional Medicine practitioner, yogi, and host of Menopause Rise and Thrive...
30 Maj 202543min
