Episode 3. Defining Your Whys

Episode 3. Defining Your Whys

Without understanding deeply why you’re attempting to change a habit, it’s pretty difficult to stay on track. I’m convinced this is the cause of most people giving up on New Year’s Resolutions. In this episode, we’ll go through discovering and creating some whys to help you stick to your minimalist goals. Want to check out my YouTube channel? CLICK HERE Snag your freebies at Katiecoughran.com Article from Mid-Life Minimalist Sharing, reviewing the podcast, and becoming a patron are all ex...

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How to Spring Clean Like a Minimalist: Bedroom Edition — Minimalist Mini Ep. 2

How to Spring Clean Like a Minimalist: Bedroom Edition — Minimalist Mini Ep. 2

In this Bedroom Edition of the Spring Cleaning mini series of mini episodes, I’m sharing with you how I went through my bedroom and wardrobe. It can be difficult to let go of clothing, shoes, and item...

27 Feb 202011min

Stuff You Can Borrow or Rent: Ep. 15

Stuff You Can Borrow or Rent: Ep. 15

When you have a need or want for an item but don’t want to keep it in your home, borrowing or renting are great alternatives to making permanent purchases. We’ve rented or borrowed so many things, plu...

24 Feb 202039min

How to Spring Clean Like a Minimalist: Kitchen Edition — Minimalist Mini Episode #1

How to Spring Clean Like a Minimalist: Kitchen Edition — Minimalist Mini Episode #1

Hello my friends! I’m back early with some surprise podcast material. This is the first mini episode in the Spring Clean like a Minimalist series. I hope it inspires you to get your home in tip top sh...

20 Feb 202015min

Organization VS Minimalism: Ep. 14

Organization VS Minimalism: Ep. 14

Minimalism and being an organized person CAN go hand in hand, but organization isn’t really what minimalism is all about. Hit the play button and you can dive into why they’re different. Here’s my we...

17 Feb 202037min

Self Care for Men and Women — Episode 13

Self Care for Men and Women — Episode 13

Let’s get real, here. When I think of self-care articles I’ve read in the past, most of them talk about taking time for a bubble bath or getting a massage. These work great for some, but I’m always le...

10 Feb 202046min

How to Create a Morning and Nightly Routine: Episode 12

How to Create a Morning and Nightly Routine: Episode 12

Creating a morning and nightly routine are an essential part of maintaining your minimalist ideal. But they don’t have to be super time-consuming and rigid. Getting a few things done at night and agai...

3 Feb 202038min

Episode 11. Rejecting Conformity

Episode 11. Rejecting Conformity

In this episode, my husband is back and we’re talking all about the steps we’ve taken to create the reality we want to live. It’s easy to give in to the pressures of living conventionally, but that ha...

27 Jan 202038min

Episode 10. Minimalist Shopping Tips

Episode 10. Minimalist Shopping Tips

It’s easy to practice minimalism ... if you stay in your house and never leave. And never go onto any shopping websites or apps. These tips should help you to stay on track with your minimalist goals ...

20 Jan 202030min

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