Caring for someone who struggles to care for themself
Today we are addressing a topic that’s universally challenging in close human relationships: How do you care for someone who struggles to care for themself? What if your belief in them is greater than...
29 Nov 202152min
Advice from Buddhist teens on social anxiety
Today we're tackling social anxiety, which feels like it has become ubiquitous since the pandemic began. Social interactions seem to take more energy after being physically distanced for so long. The ...
22 Nov 202125min
What you do isn’t who you are
Today we speak with Los Angeles-based actor Luca Manganaro, who shares his intertwined journey with acting and Buddhism and the lessons he learned along the way. Key takeaway: what you do, especially ...
8 Nov 202156min
Overcoming trauma and finding the will to live
Trigger Warning: This episode discusses trauma and attempted suicide.Today’s episode is about mental health. Our guest is Tanushree Salvi of Boise, Idaho, who started her practice of SGI Nichiren Budd...
1 Nov 202146min
Finding your purpose in college
Today we’re talking about college: how hard it can be to decide where to go and what to pursue, and how to find your purpose while there.Our guest is Josef Gaudiesus, a football coach and high school ...
25 Okt 202149min
Trailer: Oneness of Life and Environment Explained
Today we have a trailer for a new video that we just released: Oneness of Life and Environment Explained. Can I actually influence what’s happening around me for the better? Do I really have control o...
11 Okt 20211min
Four reminders if you’re looking for a fresh start
To celebrate our 40th episode and one year since we launched Buddhability, we’re looking back at highlights from past episodes. Reflecting on the feelings described by social psychologist Amy Cuddy an...
4 Okt 202117min
