From Victim to Advocate: Anju K's Journey Through Domestic Violence and a Call for Change

From Victim to Advocate: Anju K's Journey Through Domestic Violence and a Call for Change

Text Di Ready to be moved by a tale of survival, transformation, and empowerment? Join us for a candid chat with Anju Kumari, a woman who remarkably turned the agony of domestic violence into a force for change. In a raw and inspiring narrative, Anju offers us a peek into the stark realities of domestic violence and its underestimated impact on the human brain, drawing a sobering parallel with war trauma. This episode holds a mirror up to society, debunking myths, educating us on the grim rea...

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Navigating the Stormy Seas of Trauma: Strategies, Self-Care, and Compassion with Dr. Daniella Lang

Navigating the Stormy Seas of Trauma: Strategies, Self-Care, and Compassion with Dr. Daniella Lang

Text Di ***This episode was recorded from Israel in the midst of the Swords of Iron War against Hamas - Hamas slaughtered 1300 people in Israel of different religions 9 Days Prior to recording the pod...

16 Okt 20231h 1min

Advice I would Give My Child: Fostering Emotional Development and Resilience in the Post Pandemic Era

Advice I would Give My Child: Fostering Emotional Development and Resilience in the Post Pandemic Era

Text Di How can we enhance emotional intelligence, develop empathy in our kids, and manage childhood anxiety in the digital age? Join us as we unravel these critical questions with our inspiring guest...

1 Okt 20231h 26min

A Guide to Everyday Mindfulness: Cultivating Presence, Acceptance, and Connection

A Guide to Everyday Mindfulness: Cultivating Presence, Acceptance, and Connection

Text Di Are you ready to unlock a new path to wellness and fulfillment? In this journey on Bodyholic with Di, we'll be unwrapping the ancient wisdom and modern practices of mindfulness. From its histo...

19 Sep 202321min

Episode 28: Unpacking Autism Feeding and Eating Challenges

Episode 28: Unpacking Autism Feeding and Eating Challenges

Text Di What if we told you that over 40-45% of children on the autism spectrum encounter some form of feeding selectivity? That's an astonishing fact and one that our esteemed guest, Dr. Pranali Hoyl...

12 Sep 202349min

Episode 27: Revolutionizing Multiple Sclerosis Treatment: The HSCT Narrative

Episode 27: Revolutionizing Multiple Sclerosis Treatment: The HSCT Narrative

Text Di Can you imagine reclaiming your life from the clutches of multiple sclerosis? Our guest for today's episode, Parmjit Kaur, did just that through an innovative treatment known as HSCT (hematopo...

8 Sep 202350min

Unraveling Di's DNA and the Power of DNA Testing for Health and Fitness

Unraveling Di's DNA and the Power of DNA Testing for Health and Fitness

Text Di Uncover the secrets of your DNA with us! This episode unravels the mysteries of the Biosynergy DNA kit, and me... with our special guest, Daniel Herman, the founder of Biosynergy. We'll be rev...

16 Aug 202348min

Movement Disorder Intervention Strategies with Karl Sterling

Movement Disorder Intervention Strategies with Karl Sterling

Text Di Join us as we venture into the captivating realm of neurorehabilitation with our esteemed guest, Karl Sterling, a leading neurorehabilitation specialist and NASM master trainer. Journey with...

7 Aug 202340min

Nutritional Myth Busters with Omri Porat

Nutritional Myth Busters with Omri Porat

Text Di If you've ever wondered about the misconceptions surrounding nutrition, this episode is a must-listen. Our guest, registered dietitian and NutRatio founder, Omri Porat, spills the beans on som...

27 Juli 20231h 2min

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