The Power of Building Habits: Your Path to High Performance

The Power of Building Habits: Your Path to High Performance

Small Steps, Big Wins: Build world-class behaviours with Habit Reminders!


The secret to becoming the best version of yourself lies in mastering the world-class basics, and doing them consistently. That’s why we’ve created the Habit Reminders feature to help you stay on track and achieve High Performance.


With Habit Reminders, you can schedule habits to fit seamlessly into your daily routine, giving you the nudge you need, just when you need it. Setting up is easy: while watching Boost Stories on the App, click the bell icon next to a habit that inspires you, follow the quick on-screen steps, and create your personalised reminder.


Let’s keep building those winning habits together, one day at a time!


Click the link here to try it now: https://hppod.co/habit-reminders

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(731)

What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)

What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)

Nick Fry bought an underperforming Formula 1 team for £1 and went on to win the World Championship. But before the historic 2009 fairy tale with Brawn GP, Nick and his wife had to face the ultimate ri...

6 Juli 1h 16min

Stuart Broad: Ben Stokes, Bazball & The Mindset That Changed English Cricket

Stuart Broad: Ben Stokes, Bazball & The Mindset That Changed English Cricket

Ben Stokes has just announced his retirement from international cricket. And the person who can best explain what that decision truly costs — and what Stokes has meant as a captain and a human being —...

3 Juli 53min

Why Saying No Is The Most Powerful Thing You Can Do

Why Saying No Is The Most Powerful Thing You Can Do

Jake and Damian go deep on one of the most universal struggles in high performance: why so many of us find it almost impossible to say no, and what it's actually costing us when we can't.Drawing on co...

1 Juli 37min

Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419)

Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419)

Professor Geir Jordet flips everything you think you know about high-stakes performance on its head, revealing that a penalty shootout is won or lost long before the foot ever hits the ball.In this ep...

29 Juni 1h 11min

The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418)

The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418)

Russ Cook, better known as the Hardest Geezer, became famous for running the length of Africa. 352 days. 10,000 miles. The first person ever to do it. But before all of that, he was a teenager scrubbi...

26 Juni 43min

The Mindset Shift That Won Ash Barty Wimbledon | ft. Performance Coach Ben Crowe

The Mindset Shift That Won Ash Barty Wimbledon | ft. Performance Coach Ben Crowe

Boris Becker burned out at 25. Former British No1 Jo Konta carried her family's sacrifice onto court every match and Irish tennise pr Conor Niland described a tennis player's self-worth as entirely ti...

24 Juni 53min

Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)

Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)

Racing Bulls Formula 1 driver Liam Lawson has lived through the highest stakes and the ruthless politics of motorsport.In this episode, Liam opens up about the reality of his Red Bull exit, revealing ...

22 Juni 1h 20min

Gareth Southgate: The Truth About Managing England

Gareth Southgate: The Truth About Managing England

Sir Gareth Southgate is England's most successful manager since 1966. Two finals, four tournaments and by the end, fans were throwing beer at him in the stadium.Today, as England embark on another Wor...

19 Juni 1h 13min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
not-fanny-anymore
angestpodden
rss-viktmedicinpodden
johannes-hansen-podcast
sova-med-dan-horning
brottarbroder
medicinvetarna
rss-hos-psykologen
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
rss-traningsklubben
rss-basta-livet
rss-stark-sarbar
psykologsnack
rss-pappahjartat