Episode 44:Preparing Mentally and Physically for Delivery and Beyond
The Holi Life31 Okt 2017

Episode 44:Preparing Mentally and Physically for Delivery and Beyond

Sunit interviews Ashley Walburn of www.homeholistic.com

Ashley is the mother of four boys. She has a Masters Degree in Marriage and Family Therapy, and teaches prenatal yoga and natural childbirth classes at her yoga studio, Home holistic in Overland Park Kansas. She is a birth doula and has attended over 650 births. She loves supporting and empowering women as a counselor, a yoga teacher and a doula.
Today Sunit and Ashley discuss: - how to take our power back as moms, before we even have a baby -the difference between a midwife and a doula -why someone should hire a doula, and who may not need one -why prenatal yoga is the best thing you can do for your body while pregnant, and how it prepares you for labour and delivery Ashley gives her top tips of ways you can nurture and physically prepare your body for childbirth Sunit brings up what she is seeing as a big lack in new and expecting moms and they discuss how to be empowered and confident as a mom Go hang out with Ashley on the Home Holistic page on Facebook https://www.facebook.com/hOMeholistic/ You can also checkout the Mindful Mama movement on Facebook here:https://www.facebook.com/mindfulmamamovement/ Follow the page, join the group, and listen to the podcast!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(192)

Episode 194-Home Education and raising little leaders with Matt Beaudreau

Episode 194-Home Education and raising little leaders with Matt Beaudreau

Sunit and Matt have an in depth dicsussion about raising children in today's climate, what "home education" means and why it is important to understand the history of complusory schooling.    If you a...

27 Juni 20231h 25min

Episode 193-Kid Carson Vibes

Episode 193-Kid Carson Vibes

Today Sunit sits down with Kid Carson and they chat about his childhood, early years, and how he got into radio. They also chat about what he was thinking when he decided to go rogue at his most recen...

26 Maj 20231h 32min

Episode 192-Leave the kids alone with "Magay"

Episode 192-Leave the kids alone with "Magay"

Sunit sits down with activist "Magay 45" (follow her on Instagram)   Rachel is a lesbian woman who has decided to speak out against the trans movemement infiltrating our society right now. Sunit and R...

12 Maj 20231h 20min

Episode 191-Dr Hsiang talks about the past present and future of healthcare.

Episode 191-Dr Hsiang talks about the past present and future of healthcare.

In this episode Sunit Interviews Dr Hsiang, a vascular surgeon from BC who didnt go along with the government narrative but decided to take an early retirement and is now speaking out against it.   Th...

6 Maj 20231h 12min

Episode 190-Leading a new way forward, with Dr Jen VanDeWater

Episode 190-Leading a new way forward, with Dr Jen VanDeWater

Today Sunit opens up a brand new season with Dr Jen VanDeWater of The Wellness Company They discuss her path to becoming "the people's pharmacist", the slow "a-ha" moments that led her to ask more que...

13 Apr 20231h 21min

Episode 189-Microdosing and Magic Mushrooms 101

Episode 189-Microdosing and Magic Mushrooms 101

Sunit Interviews a microdosing expert who supports people in their microdosing journies with magic mushrooms. Sunit shares her own pre-concieved ideas about "doing drugs", how she has opened her mind ...

15 Dec 20221h 9min

Episode 188-SOGI, Schools and How to turn this Ship around with Tanya Gaw

Episode 188-SOGI, Schools and How to turn this Ship around with Tanya Gaw

Sunit speaks with Tanya Gaw of Action 4 Canada.   Action4Canada is a grassroots movement reaching out to millions of Canadians and UNITING our voices in opposition to the destructive policies tearing ...

28 Okt 20221h 20min

Episode 187-Diving Deep with "Amber alert" mom, Wiloh Sky

Episode 187-Diving Deep with "Amber alert" mom, Wiloh Sky

Today Sunit goes deep with Wiloh Sky, the "amber alert" mom who was arrested for "kidnapping her child".   What actually happened was medical kidnapping by the authorities, and this family was mistrea...

13 Okt 20221h 33min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
bullfika
rss-vuxna-pa-latsas
johannes-hansen-podcast
angestpodden
not-fanny-anymore
sexnoveller-deluxe
sova-med-dan-horning
rss-viktmedicinpodden
inga-beiga-morsor
rss-hos-psykologen
hacka-livet
sa-in-i-sjalen
halsoveckan-by-tyngre
tyngre-traningssnack
rss-traningsklubben
rss-autismandan
rss-basta-livet
tyngre-radio