3 New Ways to Think About Your Health
Wiser than Before22 Mars 2024

3 New Ways to Think About Your Health

Solo Show: Josh kicks off with a health realization sparked by his brother Dr. Jake Dodds, leading to a new look at health hacks.

You’ll discover:

  • How our current ways of thinking about health are outdated and inefficient
  • An invitation to rethink your weekly health routine with light, air, and chill time
  • Light consumption: How it impacts your body and why you should care
  • Air quality indoors vs. outdoors
  • Grounding: A quick health hack with surprising benefits
  • Turns out, doing nothing can actually do a lot for your health

Listen now and stay wise!

This podcast is produced in partnership with www.podlad.com

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds


This podcast is proudly produced in partnership with www.podlad.com

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Avsnitt(105)

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