Wiser than Before31 Juli 2024

Project Airway: How Your Jaw, Tongue, and Palate Impact Every Aspect of Your Health w/ Greg Mc Lean

Why mouth breathing will slowly but surely drain your health. How to choose the best intervention for your or your child to reverse structural issues and widen airways.

“When it comes to health, breathing is at the very top of the list. And one of the most important things is the tongue being on the palate, which allows us to slow down our nervous system.” - Greg Mc Lean

You’ll discover…

Why your long-term health depends on how well you breathe when you sleep
How mouth breathing at night puts the nervous system into stress and panic
How nasal breathing signals the nervous system into calmness and growth
Why a poorly developed palate makes it hard to breathe
How to protect your nervous system if your tongue doesn’t rest on the roof of your mouth
Why the tongue on the palate is the plow that gets the airway to grow
How mouth breathing can lead to asthma and allergies
How poor tongue posture can throw off your body's alignment
Why to avoid surgeries for deviated septums
The top 2 doctors in the world helping children with palate and breathing problems
The famous studies on monkeys that mouth breathe
Why doctors are wrong when they say a child is too young for palate expansion
The best jaw and airway solutions for children
How to spot when a doctor or orthodontist isn’t knowledgeable in this area
DM’ing the best sleep doctor in the world on IG and getting a response

Listen now and stay wise!

EPISODES YOU MAY ENJOY:

Connect with Greg:

Instagram: @projectairway

Website: www.premierfitnesssystems.com

YouTube: Project Airway

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(105)

This Simple Morning Ritual Clears Brain Fog and Supercharges Immunity

Breathe easier and clear your mind with a simple three-minute morning habit. Plus, how an ancient practice helps with allergies, congestion, and even mental clarity.“It’s like a cup of coffee —I’m in ...

5 Feb 202513min

The Hottest New Probiotic on The Market (Akkermansia Muciniphila)

Called the “next generation” probiotic…what’s all the hype about Akkermansia Muciniphila? And does it matter for you?“The gut-brain axis means your thoughts and moods are shaped as much by your gut as...

29 Jan 202530min

Why Histamine Intolerance Is So Confusing w/ Tracey Reed

“Most doctors only see histamine as part of an allergic response, but it’s so much more complex than that.” - Tracey ReedYou’ll discover…5 foods you thought were healthy but may worsen histamine issue...

16 Jan 202556min

Is Histamine Causing Your Uncomfortable Ear, Nose, and Throat Symptoms? w/ Tracey Reed

“If you’ve got itchy eyes, itchy nose, or even itchy ears, histamine could be the culprit.Tinnitus, that constant ringing in your ears, can be histamine-related. I had it for years before getting my m...

15 Jan 20259min

The Best Gift You Can Give This Year

“If you're a little behind on your holiday shopping, I've got an idea you'll love." - Josh DoddsYou’ll discover…The 1 gift that everyone around you is guaranteed to enjoyWhy this gift is surprisingly...

19 Dec 20246min

Calling All Listeners, I Want to Hear From YOU

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listenerWant the podcast to be more tailored to you and what you care about?Josh wants to talk with you!He’s do...

16 Dec 20244min

The Energy Crisis Behind Histamine Intolerance and MCAS w/ Kaya @ fundamental.nourishment

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“If you have a low metabolism issue, you're gonna be a lot more likely to have a high estrogen issue. Y...

11 Dec 202457min

Your Cells’ Ability to Make Energy is The Core of Your Health w/ Kaya @ fundamental.nourishment

Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“A lot of diseases are characterized by the inability to tolerate foods in different ways. The healthie...

9 Dec 20249min