Hillary McBride: Living Inside Our Bodies

Hillary McBride: Living Inside Our Bodies

Is fear avoidable? What does this emotion do to our bodies and minds? In this episode, Kate speaks with psychologist Hillary McBride on the importance of fear, practicing embodiment, and ways we can better live alongside the things we’re afraid of.

CW: Trauma

For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/hillary-mcbride-living-inside-our-bodies/

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Dolly Alderton: The Unwritten Vow of Friendship

Dolly Alderton: The Unwritten Vow of Friendship

Today’s conversation is dedicated to the many loves that make up our lives—especially that of our friends. Dolly Alderton is a Sunday Times and New York Times bestselling writer and memoirist. She rec...

26 Nov 202436min

Sam Wells: Being With

Sam Wells: Being With

How do you stay close to someone whose pain you can’t fix, whose questions you can’t answer? In this episode, Kate sits down with her dear friend, the Rev. Dr. Sam Wells, a longtime advocate of “being...

19 Nov 202438min

Wilma Derksen: Living with What You Cannot Change

Wilma Derksen: Living with What You Cannot Change

There are some realities we can never get over. And yet, we keep living. How do we do that well? Wilma Derksen writes and speaks on the topics of victimization and criminal justice. Her wisdom is hard...

12 Nov 202439min

Does Everything Happen for a Reason? From A Slight Change of Plans

Does Everything Happen for a Reason? From A Slight Change of Plans

This week we're introducing you to a show we love called A Slight Change of Plans with Dr. Maya Shankar. Kate was actually a guest on the show, where she joined to talk about how her entire belief sys...

9 Nov 202437min

Parker Palmer: Standing in the Gap

Parker Palmer: Standing in the Gap

How do we stay hopeful in the face of despair and disillusionment—especially when politics threaten to tear us in two? Kate speaks with Parker Palmer, a writer, teacher, and activist. As you’ll hear, ...

5 Nov 202442min

Charles Spencer: Confronting the Past

Charles Spencer: Confronting the Past

We need more room to be honest about what it costs when people or institutions fail us. Today's conversation is with Lord Charles Spencer, the 9th Earl Spencer. You might also know him as Princess Dia...

29 Okt 202442min

Tembi Locke: Grief of the Almosts

Tembi Locke: Grief of the Almosts

In every deep relationship, there comes a point where we are asked to give up something of ourselves or change in ways we never anticipated. Who will this make me? What will this love cost? Tembi Lock...

22 Okt 202445min

Kathryn Mannix: Living with the End in Mind

Kathryn Mannix: Living with the End in Mind

What if you started thinking really concretely about small, hard choices? That’s exactly what palliative care physicians do every day. They help us think about what we really want—knowing that we have...

15 Okt 202457min

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