Hillary McBride: Living Inside Our Bodies

Hillary McBride: Living Inside Our Bodies

Is fear avoidable? What does this emotion do to our bodies and minds? In this episode, Kate speaks with psychologist Hillary McBride on the importance of fear, practicing embodiment, and ways we can better live alongside the things we’re afraid of.

CW: Trauma

For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/hillary-mcbride-living-inside-our-bodies/

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Liz Gilbert: Why Your Creativity Matters

Liz Gilbert: Why Your Creativity Matters

The indomitable Liz Gilbert (of EAT, PRAY, LOVE fame) joins Kate for a live conversation on the courage to create. Listen as Liz helps us expose our exhausting American need to make everything useful ...

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Bryan Stevenson: Love Mercy

Bryan Stevenson: Love Mercy

Bryan Stevenson (founder of the Equal Justice Initiative) is committed to ending mass incarceration and excessive punishment, to challenging racial and economic injustice, and to protecting basic huma...

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The Season of Waiting (And Waiting... And Waiting...)

The Season of Waiting (And Waiting... And Waiting...)

We are going to practice the season of Advent together. Download a free Advent guide, here.At the end of today's episode, we asked you what your traditions were for remembering the people who we've lo...

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Fred Penner: Music That Makes Us

Fred Penner: Music That Makes Us

Fred Penner is a Canadian sensation whose television show and hit songs like “The Cat Came Back” was part of so many of our childhoods. But what few of us knew was how much he understood the pain of g...

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Kate Bowler Joins We Can Do Hard Things

Kate Bowler Joins We Can Do Hard Things

Today, I have a very special BONUS episode for you all. Glennon Doyle, author of Untamed, watched in awe as this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved her life twe...

18 Nov 20221h 2min

Julia Samuel: Every Family Has A Story

Julia Samuel: Every Family Has A Story

Julia Samuel is a psychologist in the UK who specializes in working with families who have experienced complicated stories of loss and love. So often we can feel overwhelmed by our histories – our fam...

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Priya Parker: The Art of Gathering

Priya Parker: The Art of Gathering

How do we gather in meaningful ways? After the pandemic took apart so many of our favorite ways of hanging out, we might be out of practice. Or too tired or overwhelmed. Priya Parker is an expert faci...

8 Nov 202244min

Katherine and Jay Wolf: Wounded Healers

Katherine and Jay Wolf: Wounded Healers

Jay and Katherine Wolf were 26 years old, newly married, and brand new parents when Katherine survived a brain stem stroke that upended their lives. That was fifteen years ago. Today, they continue to...

1 Nov 202254min

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