#47. Lucy Sheridan - Comparison + How it is Hurting Us

#47. Lucy Sheridan - Comparison + How it is Hurting Us


This episode is a golden nugget. Lucy had me literally laughing SO loud. You’ll hear it!


There is a ton of joy in here, but the wisdom imparted is also palpable. Lucy is an expert in comparison, and how comparisonitis can trip us up in life.

In here you’ll find us talking through:

· How Lucy had been unintentionally using social media to bash herself

· How comparison is experienced by all humans to a lesser or greater degree

· How comparison brings friends such as jealousy and ‘bitchy-leaks’ [that one got a good giggle outta me!]

· The importance of self-preservation & self-focus

· Why it is necessary to cultivate a newsfeed that you find nourishing

· What living a #comparisonfree life looks and feels like

· The importance of the “so what” question + how comparison always holds a jewel of insight within it

· How comparing ourselves can lead to procrastination among other things

· Lucy’s understanding of the fast-food version of self-care

· The significance of evaluating why you’re doing something and the danger or not doing so

· Her experience of talking with Oprah (and how she managed to nab the opportunity)

Lucy, her infectious smile, and all her work around combating comparison can be found at her web-home – www.proofcoaching.com

She also has the book she co-wrote called Higher Selfie which can be purchased here: https://www.amazon.com/HigherSelfie-Wake-Life-Soul-Tribe/dp/1781806675

She mentioned Genevieve Davis’ book Becoming Magic in this episode too. That book can be found here: https://www.amazon.com/Becoming-Magic-Course-Manifesting-Exceptional-ebook/dp/B00J7VUL9I

To learn more about me, and my coaching, you can head to my website: www.thrive.how

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(169)

#168. Strengthening Your Intuition

#168. Strengthening Your Intuition

Kate is talking through 4 elements that will help you strengthen your intuition. Namely:Having a Spiritual PracticeFormulating a Way to Receive GuidanceTurning off Outside InfluencesTrusting Yourself ...

21 Okt 202220min

#167. Authenticity vs. Belonging

#167. Authenticity vs. Belonging

This episode we're addressing the tension or challenge between meeting two human needs, Authenticity and Belonging. Kate overviews the concept of Authenticity and then illustrates the tension that can...

3 Okt 202227min

#166. One Question that Helps Me Have Faith

#166. One Question that Helps Me Have Faith

As a natural skeptic, there is one question that helps me suspend my judgment and move into faith. In this episode, I'm diving into what that question is, and how I apply it to support me. To learn mo...

19 Sep 20226min

#165. Compassion vs Enabling

#165. Compassion vs Enabling

Kate is breaking down the crucially important difference between supportive compassionate helping, and enabling bad behavior. There is a blurry line between the two that is often complicated by person...

8 Sep 202222min

Season 6 Intro

Season 6 Intro

Welcome back! Here to Thrive is back for Season 6. You can expect an every other week release schedule, and thoughts from Kate along with guest interviews to help widen your perspective on life, and i...

7 Sep 20226min

#164. Are You Heading in the Wrong Direction in Life?

#164. Are You Heading in the Wrong Direction in Life?

In this episode we are asking the question - How Do You Know if You're Heading in the Wrong Direction in Life? What are the signs you can rely on, and how can you check in with yourself to see if you ...

11 Apr 202223min

#163. Shannon Kaiser on Finding Inner Peace

#163. Shannon Kaiser on Finding Inner Peace

Shannon Kaiser is the bestselling author of five books on happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your ...

28 Mars 202259min

#162. Is the Universe Testing You?

#162. Is the Universe Testing You?

If Life is a School, then ultimately we're here to learn lessons. And how do we know if we've mastered a lesson? The Universe inevitably has to offer us a test. So how can we check in with ourselves a...

14 Mars 202213min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
allt-du-velat-veta
rss-foraldramotet-bring-lagercrantz
sektledare
roda-vita-rosen
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
rss-relationsrevolutionen
rss-pa-insidan-med-bjorn-rudman