Cultivate Meaningful Relationships with This...
Want to have better relationships? This tip will help you connect with others AND make your brain happy... Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm...
28 Sep 202114min
Solve Tough Problems with this Meditation Afterglow
Did you know there is a MOMENT after meditating that might be SUPER valuable to solving problems? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heather...
26 Sep 202110min
Power Posing, Confidence, & The Root Problem
Does the way you stand MATTER for building confidence? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-br...
23 Sep 202110min
How to Preserve Energy Around a Bunch of People
Around a bunch of people? Even if you like them- we all sometimes need a break. Here is an open conversation about how to preserve time to make your brain happy... Instagram: http://instagram.com/ha...
21 Sep 202110min
Heal & Balance Your Brain with Stimulation (Dr. Robert Melillo)
Did you know that stimulating your brain in a certain way can balance it? And balancing your brain...just might...make it happy? Heather’s email: heather@tlbc.co Instagram: http://instagram.com/hap...
19 Sep 202118min
What is the Opportunity IN Anxiety?
Is there a hidden opportunity in anxiety? Will finding it...make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Websi...
14 Sep 202113min
Social Connection Lessons from an Unlikely Place
Can we learn anything about social connection and mental health from hyenas? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https:...
12 Sep 202111min
