Relieve Stress by Doing This (Primal Scream)
Want an interesting and fun way to relieve stress? Try this. It just might make your brain...happy. SURVEY: https://survey.happybrain.fm Join our Community! https://tlbc.co/community Instagram: ...
8 Mars 202216min
Schedule in This to Be MORE PRODUCTIVE
How could using your WHOLE brain, help you get more done!? SURVEY: https://survey.happybrain.fm Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather...
1 Mars 202212min
BRIGHTEN YOUR DAY WITH THIS! (Emotional First Aid Kit: Rapping)
This one small thing may be easy to overlook but could TOTALLY brighten your day (and someone else's!) RESOURCES: https://www.icanhelp.net/ SURVEY: https://survey.happybrain.fm Join our Community...
23 Feb 20228min
How GARGLING May Help ANXIETY
Do you, or someone you know, struggle with anxiety? Did you know taking a big glass of water and gargling…yes gargling…might help ease that feeling of anxiety and maybe…just maybe make your brain happ...
15 Feb 202212min
Reset your Breath for More Energy & Focus
This simple way to "reset" your breath just might help with energy, focus, and keeping your brain happy. SURVEY: https://survey.happybrain.fm Join our Community! https://tlbc.co/community Instag...
8 Feb 202213min
Finding the Good (Even When Things Suck)
How can you (and why should you?) find the good in each moment? RESOURCES: https://www.reikiawakeningacademy.com/ SURVEY: https://survey.happybrain.fm Join our Community! https://tlbc.co/communi...
1 Feb 202211min
Take Control of Your Day in Little Ways
Here are some little ways to take back control of your day and make that brain of yours...happy. SURVEY: https://survey.happybrain.fm Join our Community! https://tlbc.co/community Instagram: htt...
28 Jan 202218min
Would a "Word of the Year" Make Your Year BETTER?
Would having a "Word of the Year" make your brain happy? You might be surprised... SURVEY: https://survey.happybrain.fm Join our Community! https://tlbc.co/community Instagram: http://instagram....
25 Jan 202212min
