How to be Honest to Make Your Brain Happy!
Happy Brain13 Dec 2022

How to be Honest to Make Your Brain Happy!

Welcome back to Happy Brain! In this episode, we have a fun conversation with Dannie De Novo. She is a lawyer turned elite happiness coach and international bestseller of Get in a Good Mood and Stay There. We touch on a range of topics including how to be honest with yourself for better mental health.

There is an episode in Seinfeld where George Costanza confronts his unhappiness. He decides to do the opposite of everything that he's doing in his life to see if his luck changes. Why keep doing the things that are working! Dannie shares valuable tips and tricks on how to better live an honest, happy and fulfilling life.

About our Guest
Dannie De Novo is a lawyer turned elite happiness coach and international bestselling author. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Now, Dannie regularly appears on TV news and talk shows as an expert and speaks globally about creating happiness and purpose, combating loneliness and depression, and managing anxiety.

Resources

◼️ Dannie’s Happiness Cookbook - It’s All Gravy - https://amzn.to/3fVjGGs

◼️ Happy Brain Mental Wellness Tips and Resources

Connect with Our Guest
◼️ Website: https://www.DannieDeNovo.com

◼️LinkedIn: http://www.linkedin.com/in/danniedenovo/

◼️Instagram: http://www.instagram.com/danniedenovo

Connect with us!
----
◼️Instagram: http://www.instagram.com/seanstevebloch

◼️Show Instagram:http://www.instagram.com/happybrainfm

----

Subscribe to the Happy Brain Podcast
◼️ITUNES 🎙️ (link)
◼️Spotify 🎙️ (link)

Avsnitt(285)

Power Pose with Lindsey Stirling

Power Pose with Lindsey Stirling

Will standing like Superwoman make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-brain...

9 Juni 20217min

Become More Intune with Sound Healing

Become More Intune with Sound Healing

Can certain sounds make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ ...

7 Juni 202113min

Relieve Stress through Forest Bathing

Relieve Stress through Forest Bathing

What is forest bathing? How can it make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com...

4 Juni 20217min

Wear this for Better Performance (Enclothed Cognition)

Wear this for Better Performance (Enclothed Cognition)

Did you know that what you WEAR might influence your performance, mental health, and even make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happyb...

2 Juni 20217min

Breathwork (for People who are Intimidated by Breathwork)

Breathwork (for People who are Intimidated by Breathwork)

We are returning to breathwork! But this time seeing how PRACTICAL breathwork can make your brain happy... Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm...

31 Maj 202115min

Tap into Your Subconscious

Tap into Your Subconscious

Can tapping into your subconscious make your brain happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.com/heatherparady/ Website: http://tlbc.co/happy-...

28 Maj 202115min

Unlock Your Power with Heart Math

Unlock Your Power with Heart Math

Doing math will help you stay mentally healthy? Well, heart math might... Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://w...

26 Maj 20219min

The Root Cause of Pain (Through Network Spinal)

The Root Cause of Pain (Through Network Spinal)

What is network spinal? How does it make your brain happy? Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instagram: https://www.instagram.co...

24 Maj 202113min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
rss-viktmedicinpodden
rss-vuxna-pa-latsas
not-fanny-anymore
sova-med-dan-horning
johannes-hansen-podcast
angestpodden
sexnoveller-deluxe
vinterpasset
brottarbroder
rss-sjalsligt-avkladd
lagom-kondition
rss-the-house-podcast-3
sa-in-i-sjalen
tyngre-traningssnack
sag-det-bara