Hypnosis Case Study (Part 1)
This is Part 1 of a mini-series documenting Heather going through Rapid Transformational Therapy and answering the question of "Can hypnotherapy make your brain happy?" Join our Community! https://t...
9 Sep 202110min
Develop Mental Strength with This
How do we build mental strength? Today's guest says it's by building strong circuits... Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybrainfm Heather's Instag...
7 Sep 202115min
Why We Procrastinate (And How to Take FUN Action)
Why do we procrastinate? It might not be what you think... And the solution might be more interesting than what we have been taught... Instagram: http://instagram.com/happybrainfm Heather's Instagr...
5 Sep 202115min
How to Pursue Happiness without “Toxic Positivity”
Where is the balance between pursuing happiness and choosing to be positive versus "toxic positivity"? What do YOU think? Find us on Instagram and send a DM! Instagram: http://instagram.com/happybra...
2 Sep 202112min
Go Here to Relax
Imagine sitting in a cave, full of pink salt. Would you find that relaxing? Some say...it will make your brain happy. Join our Community! https://tlbc.co/community Instagram: http://instagram.com/h...
31 Aug 202110min
Happy Brain Theory (Evolving)
We are getting close to 100 episodes on the show, I wanted to check in with you to give you a few thoughts about what we have learned about mental health, and finding the PURPOSE and depth of having a...
29 Aug 20218min
Understanding Your Core Wound
Core wound? That sounds kinda heavy, doesn't it? But did you know understanding this information just might make your brain...happy? Instagram: http://instagram.com/happybrainfm Heather's Instagram...
26 Aug 202111min
No really, Are You Happy?
We are doing part TWO of one of our most popular episodes with the filmmaker behind the 'Are You Happy' series. Join our Community! https://tlbc.co/community Instagram: http://instagram.com/happybr...
24 Aug 202110min
