Wellness 2.0: When It's All Too Much

There's a tradition around many Thanksgiving dinner tables that's as consistent as stuffing and pumpkin pie: the family stories that get told year after year. Sometimes these stories are funny; someti...

25 Nov 202456min

Neuroscientist Doug Fields was on a trip to Europe when a pickpocket stole his wallet. Doug, normally mild-mannered, became enraged — and his fury turned him into a stranger to himself. This week, we ...

18 Nov 202447min

Many of us go to great lengths to be happy. But is our singular focus on feeling good actually making us miserable? This week, psychologist Jordi Quoidbach explores what happens when we try to live in...

11 Nov 202451min

Sometimes we feel just one single feeling with overwhelming force. We're joyously happy. We're crushingly sad. But sometimes it's more complicated than that: We feel happy and sad at the same time. Th...

4 Nov 202451min

For centuries, philosophers and theologians have warned about the dangers of pride and hubris. It’s an emotion that can make us arrogant, egotistical, and reckless. But psychologist Jessica Tracy sugg...

28 Okt 202450min

This week, we kick off our new series, Emotions 2.0, with a special double episode about the emotions we experience with other people. We often think that emotions like happiness or sadness live insid...

21 Okt 20241h 40min

We humans are a social species, and so it's not surprising that we care a lot about what other people think of us. It's also not surprising that many of us stumble when we try to manage others' views ...

14 Okt 202453min

I. Me. My. You. He. She. They. It. To. Of. For. These are all words we use without a second thought. But psychologist James Pennebaker says if we pay close attention to the patterns in speech and writ...

7 Okt 202454min