Wellness 2.0: When It's All Too Much

There’s a saying that’s attributed to the Dalai Lama: in the practice of tolerance, one’s enemy is the best teacher. It’s a nice idea. But when people don’t share our values, it’s hard for us to toler...

23 Juni 20251h 25min

Learning to play a musical instrument is hard. So is trying to run a marathon, writing a term paper, and caring for a sick child. These things involve frustration, pain, and disappointment — yet we do...

16 Juni 202550min

We generally think of pain as something to be avoided. But psychologist Paul Bloom says that as much as we're wired to avoid suffering, we also seek it out. This week, we begin a two-part mini series ...

9 Juni 202551min

Revenge often feels sweet, but what price do we pay for seeking it out? Researcher James Kimmel, Jr. proposes a radical theory: our desire for vengeance operates like an addiction in the brain. This w...

2 Juni 20251h 6min

Have you ever encountered someone who clearly knows you, but you have no idea who they are? This week, we feature a classic Hidden Brain episode about people on opposite ends of the facial recognition...

26 Maj 202556min

You probably know someone who thinks they know more about something than they really do. But you could never be described that way . . . could you? This week, cognitive scientist Phil Fernbach explain...

19 Maj 202555min

Forgetting something — whether it's a colleague's name or where we put our keys — can be deeply frustrating. This week, psychologist Ciara Greene helps us explore the science of forgetting. We look at...

12 Maj 202548min

Do you feel like you control your emotions, or do your emotions control you? What scientists call "emotion regulation" turns out to be one of the most important life skills we can possess. It's essent...

5 Maj 20251h 5min