Starting Out Series - Introductory Meditation
Just give it a go, I'll guide you through it. Find Frances at: www.mindfullyhappy.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell email the show at: mindful...
3 Dec 20166min
Starting Out Series - Am I Doing it Right?
Common questions when we start out on our meditation journey. Find Frances at: www.mindfullyhappy.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell email the...
2 Dec 20165min
Starting Out Series - Meet Our Meditation Leader Frances Trussell
In her own words Frances describes who she is, and what the knows about mindfulness meditation teaching. Find Frances at: www.mindfullyhappy.com and on Twitter at: @francestrussell Facebook: Mindf...
29 Nov 20162min
Starting Out Series - Introduction to Mindfulness
What is Mindfulness? Find out here. Find Frances at: www.mindfullyhappy.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell email the show at: mindfullyhappypod...
29 Nov 20164min
