For a Better Work Out, Think Like a Kid
According to some estimates, only 5% of people in the West get the recommended amount of daily physical activity. Is the solution getting a fitness tracker, developing more discipline, or buying a pie...
20 Sep 202349min
Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge
Ever wondered why, after hours of reading and highlighting, you still feel unprepared for that big test? Or why, shortly after a work training, you can’t remember much of what was said and how to appl...
18 Sep 202347min
The 5 Shifts of Manhood
In the Apostle Paul’s first letter to the Corinthians, he wrote, “When I was a child, I spoke as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish th...
13 Sep 20231h 4min
When the Game Was War — Lessons From the Greatest NBA Season of All Time
While there may be some heated rivalries in today's NBA, the ferocity of competition doesn't compare to the hard-hitting contests that took place during the 1987-1988 season, when four rising and fall...
11 Sep 202357min
How to Develop Rugged Flexibility
Change is a constant. Changes big and small are always happening in our lives, while the world also changes around us. We can either resist these changes as unmooring threats to our sense of self, or ...
6 Sep 202353min
Take Back the Weekend
Note: This is a rebroadcast. Do you ever get to feeling kind of down, dejected, and anxious come Sunday evening? People refer to this phenomenon as the “Sunday Night Blues,” and it’s a common experien...
4 Sep 202343min
Leadership Is Overrated
When an organization wants to get more productive and better reach its goals, it typically looks to retool its leadership, trying to find lone figures who can apply more effective top-down control. Bu...
30 Aug 202344min
For Whom The Bell Tolls
Ernest Hemingway's classic novel, For Whom the Bell Tolls, is often designated as one of the greatest books about war ever written and has appeared on the Marine Corps recommended reading list. Today ...
28 Aug 202351min
