600 Pounds Down Podcast Season 4 - Episode 2 - From Binge Eating to Deadlifting! Sabrena Love Shares Her Life Journey! 250 Pounds Lost!

We seem to get ourselves in a WORLD of trouble at times with food, don't we? We have a TERRIBLE perspective on it. How do we get past that? Coach Justin will explain how he has moved past this part of his life as a recovering food addict who once weighed 799lbs at the age of 16! Visit www.facebook.com/justinwilloughby to follow more of Justin's story! Join his PRIVATE FACEBOOK group at the following link: https://www.facebook.com/share/g/qRrsiHHLDgkRVDHW/?mibextid=K35XfP#healthy #dietculture #diet #weightloss #food #foodie #addictionrecovery Follow us on Instagram: @600poundsdown

12 Sep 20244min

Side note: Support us by leaving a review, and subscribing! We appreciate you assisting us with getting the message of hope out there to others. The Guest Josh has had some ups and downs, but he found a way to finally make his new health journey stick! If you’re struggling with staying on track, then this episode is for you! It won’t disappoint! Josh Hatcher of www.manlihood.com has a story of starting, stopping, starting, stopping, etc. Josh truly never gave his health the chance that it deserved so that he could become a healthier, and better version of himself. Armed with excuses, Josh would talk himself out of making lasting changes that would assist him in a healthier lifestyle. However, Josh is a new person today! He had an awakening, and now he finally is putting himself first so that he can reach his goal of a healthier weight. How to connect with Josh Hatcher? ⁠www.manlihood.com⁠ Facebook: ⁠https://www.facebook.com/joshhatcher⁠ Instagram: josh.hatcher.author Instagram: manlihood TikTok: manlihood.com TikTok: joshhatcher.author

3 Sep 20241h 12min

There's a method of thinking in our lives of just doing what we should do now. We don't think about how this decision will impact us, or how that one will possibly take us down a road that we don't want to go down. Do you count the cost of your daily decisions? What will the outcome be if you choose to act on it? Will it get you closer to your goals or will it make it so that you take a few steps back? Join me on this quick podcast episode as we walk through this. Connect with Justin at the following social media accounts. Facebook: www.facebook.com/justinwilloughby Instagram: @600poundsdown TikTok: coachjustinw Youtube: https://www.youtube.com/@600poundsdown Made in His Image Book: https://www.amazon.com/Made-His-Image-Justin-Willoughby/dp/B0BRPPVQTT/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8

25 Aug 20245min

Josh Major is an INSTAGRAM sensation! He went viral from his amazing weight loss journey. Josh tipped the scales at around 460 pounds and needed to do something about his weight. He began taking steps to better his health, and now it has been 889 days of this journey for him. What did those days look like? How much weight did he lose? What's his secret ingredient to a healthier lifestyle? Find out more on this episode of 600 Pounds Down! Follow Josh Major on Instagram @jomajorsh

24 Aug 20241h 9min

Join us as we interview Jennifer Micheli! She is a woman who has lost 150 pounds, but it didn't come without struggles! She discusses the impact of other's thoughts and words against us. She discusses food addiction body shaming, and so much more! This episode is for anyone who just needs some extra motivation! You can find inspiration and motivation in this episode. Find her Facebook page here: https://www.facebook.com/profile.php?id=100088203853082

20 Aug 20241h 15min

Find the truth here. In this episode, we expose the cultural lies of being "SKINNY!" If you're looking for practical health advice, then this episode is for you! Don't miss it if you just want some easy tips for better health. We promise that it doesn't have to mean going hungry or destroying yourself at the gym.

6 Aug 202450min

Join me, and my guest Emily Turner as we discuss how she is living life to the full as an amputee! She is on a fitness journey, and now leads others in great ways! Learn how to not be a victim of your circumstances. Check me out on Facebook: www.facebook.com/justinwilloughby Follow me on instagram: instawithjustin

9 Maj 202355min

Do you want to know the truth about sugar? Listen here! Follow me on Instagram @instawithjustin Follow me on facebook @www.facebook.com/justinwilloughby

17 Apr 202359min