Midwife Pip Podcast18 Dec 2023

E139. BITESIZE | How to Be a Better Mum | Izzy Judd

How to Be a Better Mum With Izzy Judd Today's Bitesize clip is from episode E.57 Motherhood is the most beautiful, chaotic whirlwind. Some days you feel on top of the world and like you are smashing it and other days feel like they are a month long and full of relentless hurdles. We wouldn’t change it for the world, but that doesn’t mean that it is easy, so how can we mother in a more mindful way to make those rollercoaster days a little easier on us and the whole family? This week I am so excited to chat to Izzy Judd, who as a mum of 3 is very aware of the challenges that come alongside motherhood. Izzy is also a violinist and author of ‘Dare to Dream’ and ‘Mindfulness 4 Mums’. Izzy has been affected by anxiety through her life and has found how mindfulness and self-care can bring some calm to motherhood and that getting the family involved can help your little ones too. Follow Izzy on Instagram @mrs_izzyjudd and check out her fantastic books which are genuinely among the most powerful I have read sharing her journey to motherhood and simple tactics to bring a calmer energy to the life of a busy mum. https://tinyurl.com/2eatemvp https://tinyurl.com/2p8v6xtm Extra Stuff: Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip Check out Midwife Pip’s website - http://www.midwifepip.com/ Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(233)

E233. What if everything you’ve been told about preparing for birth… isn’t enough?

What if everything you’ve been told about preparing for birth… isn’t enough? In this raw, unfiltered episode, Midwife Pip and Beth Kitt @thebumptobabychapter, two midwives sit down for an honest coff...

30 Juni 59min

E232. You're Pregnant... Now What? The Truth About Trimester 1

You’re Pregnant… Now What? The Truth About Trimester 1 You’ve just found out you’re pregnant… now what? In this episode, Midwife Pip unpacks the truth about the first 12 weeks of pregnancy - the par...

29 Juni 14min

E231. What If Pregnancy Actually Made You Stronger? with England International Lark Atkin-Davies

What If Pregnancy Actually Made You Stronger? with England International Lark Atkin-Davies What happens when your body has always been your performance tool… and suddenly its purpose changes complete...

4 Juni 46min

E230. Are Sleep Coaches Safe? A Midwife and Nurse Explain

Are Sleep Coaches Safe? A Midwife and Nurse Explain The baby sleep industry is under scrutiny and if you've seen the recent headlines, you probably have questions. In this episode, I'm joined by Ge...

18 Maj 33min

E229. Baby Illness - The Advice you need as a new parent

Baby Illness: Clear Answers for New Parents With Dr Rachael Barr The first time your newborn gets sick, everything feels louder - the breathing, the crying, the clock ticking toward the middle of the...

28 Apr 31min

E228. The Truth About Baby Sleep in Warm Weather

Overheating & Overthinking: The Truth About Baby Sleep in Warm Weather With Tori Drew It’s 2am. The house is quiet… but you’re not asleep. You’re standing over your baby, one hand hovering just ...

21 Apr 24min

E227. The Truth About Stretch and Sweeps with Midwife Pip

The Truth About Stretch and Sweeps with Midwife Pip If you’ve been offered a stretch and sweep, or heard people say “just get a sweep and it’ll start labour,” this episode is for you. In this epi...

10 Mars 17min

E226. Leaking Urine in Pregnancy: What’s Normal and What Actually Helps

Leaking Urine in Pregnancy: What’s Normal and What Actually Helps - with Midwife Pip Leaking urine during pregnancy is incredibly common, but that doesn’t mean you have to just put up with it. In ...

3 Mars 16min