21.  Dating N.A.T.O. (Not Attached to Outcome) with Erika Ettin

21. Dating N.A.T.O. (Not Attached to Outcome) with Erika Ettin

On this episode of Flirtations, we're dating N.A.T.O.!

Standing for "Not Attached To Outcome," I'm excited to have a conversation all about this dating strategy with dating coach extraoridinaire Erika Ettin (@alittlenudge)!

What does dating N.A.T.O. mean, exactly?

Well, if you've ever attached quickly to someone you just started dating, or put pressure on yourself, or seen dating in black and white terms as a success of failure, or felt like you just have all these expectations that have made dating tricky ... I think you'll like this strategy!

Erika explains what dating N.A.T.O. is all about and how it will help you date with more ease, clarity, and confidence!

We'll also talk about detachment and expectations, communication in dating (including asking for clarity when there's uncertainty), and heartbreak. Erika has a several beautiful messages for the tough times when your heart may be feeling heavy and wonder if it's "all worth it."

I hope you love this episode as much as I loved recording it!

About our guest: Erika Ettin is the Founder of A Little Nudge, a consulting company that helps people navigate the world of online dating, from first click to first date. She is also the author of the book Love at First Site and the co-host of the dating podcast So, We Met Online…

Erika studied economics at Cornell University and received her MBA from Georgetown. She started A Little Nudge in 2011 (after a seven-year career as an economist). She is responsible for many relationships, marriages, and the confidence some people simply need to “get out there.”

A Little Nudge has been featured in media around the country, including The New York Times, The Washington Post, NPR, CBS, and Ask Men, and she currently writes a weekly syndicated dating column. You can connect with Erika on Instagram, @alittlenude.

About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!

As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic and romantic connection - to take center stage and transform lives for greater healing and ultimately, a deeper connection with the self.

You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Happy flirting!

Avsnitt(172)

116.  Queer Crossroads:  Navigating Gay Dating and Relationships with Nathan Serrato

116. Queer Crossroads: Navigating Gay Dating and Relationships with Nathan Serrato

Coming up on this episode of Flirtations, we’re talking all things queer and gay dating with the incredible Nathan Serrato! Nathan is a trauma-informed coach and host of the Queer Conscious podcast, ...

11 Juli 20251h 1min

115.  Dating Inside Out:  Your Inner Critic and How to Stop Self Sabotage with Britt Frank

115. Dating Inside Out: Your Inner Critic and How to Stop Self Sabotage with Britt Frank

Coming up on this episode of Flirtations, we’re welcoming someone whose work has helped thousands of people move from stuck to aligned, it's the brilliant Britt Frank. A licensed neuropsychotherapist...

7 Juli 202555min

114.  Dating Deeper:  How to Build Intimacy and Connection in a Swipe Culture with Court Vox

114. Dating Deeper: How to Build Intimacy and Connection in a Swipe Culture with Court Vox

Coming up on this episode of Flirtations, we’re getting intimate—literally—with certified sex and intimacy coach, Court Vox. Court is the founder of The Body Vox , a somatic sex educator and has been ...

4 Juli 20251h 2min

113.  The Evolution of an Icon:  Exploring Confidence and Reinvention with Rebecca More

113. The Evolution of an Icon: Exploring Confidence and Reinvention with Rebecca More

Coming up on this episode of Flirtations is the iconic Rebecca More! Adult industry legend, one-half of the unforgettable Cock Destroyers, star of Slag Wars, and soon competing in an Ironman, today w...

30 Juni 202550min

112.  Herpes, Honey! HSV, STIs, and Sexual Health with Tricia Wise

112. Herpes, Honey! HSV, STIs, and Sexual Health with Tricia Wise

Coming up on this episode of Flirtations, we’re getting real, raw, and radically open with the incredible Tricia Wise.  You may know Tricia as the @safe.slut across social media, Tricia is a master ae...

27 Juni 202553min

111.  Exclusivity and Defining the Relationship in Dating with Carleigh Ferrante

111. Exclusivity and Defining the Relationship in Dating with Carleigh Ferrante

Coming up on this episode of Flirtations, we’re defining the relationship, ya’ll, with Carleigh Ferrante! Carleigh is the creator and voice of @mostlydating on Instagram and host of the Mostly Dating...

23 Juni 202556min

110.  Summer Solstice Dating Horoscope with Fernie!

110. Summer Solstice Dating Horoscope with Fernie!

Coming up on this episode of Flirtations, Fernie is back on the show for our summer solstice dating horoscope! With a brand new season comes new energy for dating, romance, flirting, and cosmic possib...

20 Juni 202553min

109.  Stop Forcing, Start Flowing:  The Art of Surrender with Dr. Shanté Holley

109. Stop Forcing, Start Flowing: The Art of Surrender with Dr. Shanté Holley

Coming up on this episode of Flirtations, we welcome Dr. Shanté Holley to the show! Dr. Shanté is a certified life coach, writer, professor, and host of the podcast The Whole In Your Heart podcast on...

16 Juni 202555min

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