65. From Anxious to Secure: How I Healed My Anxious Attachment with Mimi Watt

It's Attachment Theory Week on Flirtations!

Coming up on this episode, we welcome dating coach Mimi Watt to the show to share her story of going from anxious to secure as we explore the world of anxious attachment in dating!

Mimi breaks down how our attachment styles form and why understanding your attachment style can be a total game-changer in your love life.

If you've ever felt clingy, overly worried about where you stand with someone, or just find yourself caught in dating patterns that leave you feeling anxious—this episode is for you.

Mimi shares powerful strategies to help you heal, grow, and move toward a more secure, centered connection with yourself and in all of your relationships.

So, whether you’re brand new to attachment theory or already on your healing journey, stick around because this conversation is about to bring some serious clarity and heart-healing advice your way.

Now let’s meet Mimi!

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About our guest: Mimi Watt is a Dating & Relationship coach who helps people become secure within themselves and attract healthy love through healing their anxious attachment style. She does this using her signature Peacefully Attached Framework, which she has built from experience with her journey of becoming securely attached and helping dozens of clients do the same. She is passionate about helping you foster the most important relationship of all, the one you have with yourself.

You can follow Mimi on Instagram and TikTok!

About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!

As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic and romantic connection - to take center stage and transform lives for greater healing and ultimately, a deeper connection with the self.

You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

💗 Happy flirting!