117: How To Live Longer and Prevent Disease - with Dr. Morgan Nolte
ReversABLE18 Okt 2024

117: How To Live Longer and Prevent Disease - with Dr. Morgan Nolte

I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans.

This is information you need right now, because heart disease when you're 70 starts when you're 30.

Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young.

TOPICS DISCUSSED:

  • How to measure your insulin and identify insulin based symptoms
  • How to control your insulin
  • Living longer and aging well
  • Health soan vs. lifespan
  • Creating meaningful changes in your life to prevent disease
  • What foods, lifestyle and stressors are harming you
  • Holistic factors involved in insulin resistance
  • Stress mnagement

More from Dr. Morgan Nolte:

Instagram: @drmorgannolte

Facebook: @drmorgannolte

Podcast: Reshape Your Health with Dr. Morgan Nolte on Apple and Spotify

YouTube: Dr. Morgan Nolte, Zivli

Website: www.zilvi.com

Need help with your gut? Visit my website gutsolution.ca to join a program:

Get help now

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