How to Heal using "Internal Family Systems (IFS)" with Therapist, Lorissa Brunk

Lorissa Brunk Coach & Therapist joins me and explains what Internal Family Systems (IFS) is and how it can help heal trauma and your inner child.

Learn how this modality works and if this type of therapy and coaching will help you transform and heal your life too!

Lorissa also shares her journey that led her to become a therapist and do this type of work to help others heal and transform.

Lorissa Brunk can be found on Instagram: @lo_rissa_b and contact her via her website: www.lorissab.com to work with her.

Join us on Saturday 1/25/25 via Zoom at 11:00am PST for a free Manifestation Mastermind Workshop! We will meet as a community online and create our visions, meditate, and activate our Sacral Chakras to awaken to the life of our authentic dreams and desires! Email us at: hello@yourhealingseason to register for this free workshop and receive your free 2025 Vision Boarding Gift created and designed for you by Laura Bailey of Bailey Art Studio. I will be joined by Laura Bailey and Lorissa Brunk as Co-Creators of these events.

Join me in Bali for my Women's Retreat, "Awaken the Goddess Within!" DM me or book a call with the link below for more details and to see if this is aligned for you. Bali is magical and my favorite place to play and transform! ⁠⁠⁠https://calendly.com/trishhope4444/30min⁠⁠

Introducing a new bespoke 6 week 1:1 coaching program for 2025! "Break Free and Emerge" is for those ready to break free from old patterns and chronic disease to create a life and body they LOVE! Set up your free 30 minute consult to see if this program is a fit for you: ⁠⁠https://calendly.com/trishhope4444/30min⁠⁠

Work with us! Go to: ⁠⁠⁠www.yourhealingseason.com ⁠⁠⁠for special New Year 2025 rates on all Reiki offerings and coaching packages until 1/25/2025 in gratitude for this season!

This is a safe space for all to come together in loving support and community. You can also connect with us all on social media. IG: @yourhealingseason

IG: @trishhopehay

Come join us in our Facebook Community for inspiration, support, group meditations, and fun! New book club reading soon too!

I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/515687951044417/⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠http://www.youtube.com/@TrishHopeHay⁠⁠⁠⁠⁠

This is not professional medical or psychological advice. Please reach out to a professional if needed.

The National Domestic Violence Hotline is available 24/7 at (800) 799-SAFE. See link below for more resources for DV or to chat with a counselor.

⁠⁠⁠⁠⁠⁠www.thehotline.org⁠⁠⁠⁠⁠⁠