E426 Family Week Day 3 | Sharing Gratitude Beyond Family
In the past two days, I've shared how to spread gratitude to your spouse and to your children. But what happens if you're one of those people that aren't in a relationship, don't have kids, and poten...
21 Juni 201912min
E425 Dr. Jeff McNairy | Chief Medical Officer At Rythmia Life Advancement Center
Today on the show I'm joined by Dr. Jeff McNairy, Psy.D., M.P.H. Jeff is the Chief Medical Officer at Rythmia Life Advancement Center in Costa Rica. Dr. McNairy is a fascinating individual as he sta...
20 Juni 201941min
E424 Family Week Day 2 | Love Plus Fun Equals Connection
Children are impressionable. Shocking, right? On day two of Family Week, I dive into some of the ways you can build stronger relationships with your children. We as parents have a duty and responsib...
19 Juni 201911min
E423 Family Week Day 1 | Gratitude Builds Bonds
The simplest things in life are frequently the most impactful. On this first day of Family Week, we're going to examine how observation, abundance, and gratitude form the foundation for any strong re...
18 Juni 201919min
E422 You Deserve To Have It All | Optimize Your Life Right Now
Take a look at your life. What if every aspect of your life in 2019 was 20% better than it was in 2018? I'm talking about your bank account, your relationships, your fitness, your sleep, everything....
17 Juni 201933min
E421 Faith Week Day 7 | Elevation Through Psychedelics
Have you ever been called by the plants? For quite some time it seemed that I couldn't get away from the thought of plant-based medicine. After diving in and doing extensive research of my own, I re...
16 Juni 201923min
E420 Faith Week Day 6 | There's More To Life Than What You See (Or Hear)
Comparison is a fool's errand. Why do I say this? We don't perceive things in the same way. You and I don't see color in the exact same way. We don't hear music in the same way. This inherently mea...
15 Juni 201914min
E419 Faith Week Day 5 | Create Change Through Belief
It's a simple fact: if you want to create change in your life you must first believe that you are capable of changing. Most people that want to create change ultimately struggle to do so because the...
14 Juni 201912min
