LET IT OUT22 Feb 2017

158 | Jessica Murnane of One Part Plant on Endometriosis, Friendship, Creativity and more!

My friend Jess Murnane returns with a new plant-based cookbook, One Part Plant (foreword by Lena Dunham) and a new podcast, The Cookbook Deal- Also The Weirdest Year of My Life We talk about her Endometriosis (painful and heavy periods) , her real time thoughts on launching her book, social media, and more.

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Notes from the show:

-Jess’s Website | Twitter | Instagram | Facebook | Pinterest

-Jess's new amazing cookbook, One Part Plant: A Simple Guide to Eating Real, One Meal at a Time

-The best way to keep up with what Jess has going on, getting invites to cool things she is doing and to get inspiration is to sign-up for her newsletters.

-Jess's podcasts:: One Part Plant & The Cookbook Deal

-Jess's first episode on my podcast (episode 79) and the episode (episode 69) where I am on her podcast One Part Plant

-Book she recommends:: A Mind of Her Own by Kelly Brogan + listen to Kelly on Jess's podcast here

-Music she's been into mentions: Drake & DJ Drez

-Ira Glass talks about on creativity, taste and work.

-Another recent interview with Jess that I loved on The Healthy Maven's podcast

-Brenda from Live Beautifull

-Laura Miller’s, Talking In Circles show on youtube about making friends

Cool Things to Check-Out:

-In April come hang with me and other past pod guests at The Good Festival in Philadelphia

-I've been loving last week's sponsor Genexa since I recently have had the beginnings of a cold! If you haven't already be sure to check them out and use the code "KATIE15" for 15% off all products

-Sign-up for my newsletter with updates and links to cool things I'm exploring!

-Join the listener Facebook Group

-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!

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