LET IT OUT26 Apr 2017

168 | my Favs / Gratitudes No. 013 - April 2017 Favorites

Full show notes here. .

EVENTS
I was just at the Good Fest in Philly and had an incredible time seeing so many of you and meeting new people as well.

NEXT UP -- I'll be at Wanderlust in Vermont on June 22-25 -- come hang with us!

PODCASTS
-That's So Retrograde
-The Rookie Podcast
-Another Round
-The Daily from New York Times

GAMES
-Crosswords -- we use the NY Times crossword puzzle app
-Wink

PERSON
-Ashley C. Ford -- LOVED her article called Seeing My Body with Fresh Eyes

BOOK
-All I Did Was Ask: Conversations with Writers, Actors, Musicians, and Artists by Terry Gross

MUSIC
-90's Lilith Faire style -- Sarah McLachlan, Jewel, Meredith Brooks, Alanis Morissette
-My 90s Playlists: here's one & here's another.
-Theme song for the show Big Little Lies Cold Little Heart - Michael Kiwanuka

WATCHING
-Moonlight
-Manchester By The Sea
-Get Out
-Lion
-Away We Go
-Big Little Lies on HBO
-Crashing on HBO
-the final season of Girls
-Season 2 of Love & Master of None

EATING
-Yogurt Bowls using So Delicious soy yogurt, Kite Hill almond yogurt, Forager Cashewgurt with cinnamon and sea salt topped granola, coconut flakes, seeds, nuts, crumbled muffins or bars, berries, kiwi, Lily's chocolate chips (stevia sweetened)

-Siete Tortilla Chips -- made with cassava flour, coconut flour, avocado oil and chia seeds etc... -- I love all the flavors...a bunch...

-Cha Cha Matcha
-Milkadamia Macadamia Nut Milk
-Prince of Peace Detox Tea
-Green Mountain Gringo Salsa

OTHER THINGS
-Monq personal defuser -- use code KATIE222 for a discount
-Underwear I got from Urban Outfitters and this summer dress
-Care/Of vitamins -- use code KATIE for 50% off first order
-CW Hemp oil tinctures -- use code LETITOUT 10% off all orders
-Aaptiv workouts on the go! GET A FREE 30 DAY TRIAL with "LETITOUT"

NEWSLETTER -- don't forget to sign-up. Lots of what I mention in the pods plus more in included in my letters to you guys. I'm also looking for a cool new name for the newsletter right now. Email me or let me know in the facebook group what your ideas and thoughts are!

FACEBOOK GROUP -- join here!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(502)

[COMEBACKS] Your Breakdown Might Be the Best Part of the Story

This is the second episode of the COMEBACKS series, featuring Liz Tran. I loved getting to talk with her again in this new format. In this episode, Liz shares her experience with divorce, reinvention,...

2 Juni 1h 20min

[COMEBACKS] What Are You Waiting For? Jessica Murnane on Reinvention, Nostalgia, Aging Narratives, and more!

In this first episode of the new COMEBACKS series, I spoke with my longtime friend Jessica Murnane about reinvention, knowing when to move on, and why I tend to linger in the past too long. We talk ab...

20 Maj 1h 6min

It's the Little Things with Sacha Jones [RERUN]

This week, a very important person in my life—Sacha Jones—hosts the podcast. Every year for nearly a decade Sacha has come back on to host the episode the last week of April (the week of my birthday)....

15 Maj 1h 37min

Fear Calcifying, Not Aging ft. Smiling Strange

This week I spoke with Kyle (Smiling Strange) about generations, the internet then vs. now, how we discover music as we grow up, and what it takes to keep evolving instead of calcifying with age. We t...

25 Apr 1h 20min

Extreme Reactions & the Risk of Sharing Art—with Emmalea Russo, author of Vivienne

This week I spoke with Emmalea Russo about her novel Vivienne, the strange experience of putting art into the world right now, and what it means to create something that doesn’t try to make everyone c...

13 Apr 1h 3min

Pleasure, Grief, and Sleep: Rachelle Robinett on Writing Naturally

This is part two of my conversation with herbalist and writer Rachelle Robinett, recorded live in LA in a very intimate room full of friends while talking about her book Naturally. In this part, we ge...

27 Mars 58min

so here's what happened... with Sophie Ragir : )

This week is a little different: usually I’m the one asking the questions, but this time I’m on the other side. My friend Sophie had me on as the first guest to her new podcast, Late to the Party, whe...

19 Mars 1h 56min

Desire, Dopamine, and Anticipation: Rachelle Robinett on Herbalism, Evolution and Redefining Ambition

This week I spoke with herbalist and writer Rachelle Robinett about her new book, Naturally, and some of my favorite ideas inside it: dopamine, novelty, primal motivation and strategies to regulate ou...

9 Mars 1h 4min