This PPD won’t let me be
In this episode I discuss postpartum depression. I talk about how not only can females develop postpartum depression but also males. I discuss statistics, personal life stories, and what you can do to...
6 Apr 202028min
Body Dysmorphawhat?
SEASON TWO BESTIES! In this episode I talk about body dysmorphic disorder. I talk about systems, statistics, and personal life struggles! I also share the story of struggles from a dear friend Hannah!...
23 Mars 202024min
Angry Andy the Emotional Abuser
In this episode I talk about psychological abuse such as mental and emotional. I talk about different types of emotional and mental abuse as well as ways you can recognize that you might be in a relat...
23 Feb 202025min
The Overwhelming Flood
In this episode I talk about the severity of anxiety attacks and how they can stem from depression. I talk about depressive episodes and different types of depression. I share a little bit of personal...
10 Feb 202026min
My story
In this episode I get raw, real, and honest about my mental health journey and what brought on my passion for wanting to make mental health so much more transparent. I hope you enjoy this piece of my ...
1 Feb 202027min
Venti Depresso
In this episode I get into the nitty-gritty of what it’s like to have depression. With depression I talk about the things that you can do to cope as well as different opportunities you have to better ...
20 Jan 202038min
Bitter Betty and the Expectation Monster
In this episode I discuss how we set ourselves up for failure by creating these social contracts and unrealistic expectations of a person. We have these premeditated expectations that set us up to be ...
8 Jan 202018min
