Cold Plunging and the Menstrual Cycle with Laura Fullerton

Cold Plunging and the Menstrual Cycle with Laura Fullerton

I sat down with the CEO of Monk Ice Baths, Laura Fullerton. We discussed cold plunging and women's health, among many other topics! 0:00 Monk 4:32 Tech Specs 8:53 Women's Health 16:19 Biohacking 18:45 Artificial Light 21:14 My Cold Plunge 22:58 Snow Surfing 25:00 Discover Monk Follow Monk https://discovermonk.com/ https://www.instagram.com/discovermonk/ #monk #coldplunge #icebath


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AI Hates Cold Plunging

AI Hates Cold Plunging

Navigating the world of AI Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

26 Sep 202411min

Portable Ice Baths are Trash

Portable Ice Baths are Trash

Diving into portable ice baths. Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group Instagram Youtube Outro Music: Tundra by Mike Gorman Powered by Plunge Reviews

22 Aug 20246min

Terrible Cold Plunge Warranty

Terrible Cold Plunge Warranty

Diving into cold plunge warranties. Cold Plunge Research Institue: https://www.morozkoforge.com/post/cold-plunge-warranty-report Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB ...

15 Aug 202413min

Cold Plunge Music

Cold Plunge Music

Introducing Cold Plunge Music Check out the Song on Youtube Check out the Song on Spotify Song: Tundra by Mike Gorman Show notes: https://plungereviews.com/podcasts Join our OFFICIAL FB Group: htt...

8 Aug 20247min

How Joe Rogan Got His First Ice Bath

How Joe Rogan Got His First Ice Bath

The full story of how Joe Rogan got his first ice bath with the CEO of Morozko Forge. Follow Thomas Seagar: https://www.instagram.com/seagertp https://www.morozkoforge.com/ Show notes: https://plung...

4 Maj 202411min

Cold Plunge Before or After a Workout? w/ Thomas Seager PhD

Cold Plunge Before or After a Workout? w/ Thomas Seager PhD

This is Part 2 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about everything from Epsom Salts vs. Chlorine in an ice bath to our ancestral roots in cold plunging. ...

25 Apr 202449min

History of Morozko Forge w/ CEO Thomas Seager

History of Morozko Forge w/ CEO Thomas Seager

This is Part 1 of my interview with Thomas Seagar, the CEO and Founder of Morozko Forge. We talk about the history of ice baths and how the company came to be, with influences from Joe Rogan and Ben G...

18 Apr 202429min

Do We Sweat Out Toxins in the Sauna?

Do We Sweat Out Toxins in the Sauna?

In this episode, Mike Gorman discusses whether or not we sweat out Toxins in the sauna. Show notes: plungereviews.com/podcasts Join our OFFICIAL FB Group: https://www.facebook.com/groups/plungecommun...

11 Apr 202410min

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