Phil Hayday-Brown
RunPod23 Jan 2025

Phil Hayday-Brown

Get ready for an inspiring episode of Runpod as Jenni sits down with Phil Hayday-Brown, the co-founder and Race Director of the legendary Montane Spine Races—widely regarded as the most gruelling endurance race series on the planet.

The Montane Spine Races feature three extraordinary challenges. The original Winter Spine is a grueling 268-mile ultramarathon across the UK, drawing hundreds of participants, including elite athletes like Jasmin Paris. The Summer Spine follows the same punishing route but takes place in June, offering a unique test of endurance under warmer conditions and extended daylight. The newest addition, the Arctic Spine, is a staggering 296-mile expedition along Sweden’s Kungsleden trail. Participants must ski and haul sleds packed with all their gear, facing extreme cold and isolation—an event so formidable that no one has finished it yet.

Phil's career as a trailblazer in adventure racing and his experiences in polar expeditions will leave you in awe. From tales of extreme resilience to insights into the mental and physical grit it takes to conquer the world's toughest challenges, Phil's story is bound to motivate you.

Whether you’re looking to step out of your comfort zone, push yourself to new limits, or simply find the inspiration to head out for a jog in the brisk UK cold, this episode will spark your inner adventurer. Don’t miss it!


Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(646)

Jackie Kabler: Running MURDER Mystery?

Jackie Kabler: Running MURDER Mystery?

Jackie Kabler has sold more than a million copies of her psychological thrillers, published in ten languages, and is an Amazon number one and USA Today bestselling author.Her latest book - Run For You...

27 Aug 42min

RunPod Sprint! David Jackson

RunPod Sprint! David Jackson

David Jackson's incredible story of recovery from a serious brain injury, to smashing the record for most ultra marathons in 100 consecutive days is an incredible source of inspiration.Setting out to ...

25 Aug 9min

The Extra Mile! The question Jenni gets asked most...

The Extra Mile! The question Jenni gets asked most...

The question that Jenni gets asked more than any other... why do you actually enjoy running? How?Well in this episode of The Extra Mile, Jenni explains exactly why and how running can be used to enric...

23 Aug 2min

David Jackson: SMASHING Ultra Marathon record!

David Jackson: SMASHING Ultra Marathon record!

David "Jacko" Jackson was Nottingham Rugby's most capped player and all-time top scorer, before a traumatic brain injury ended his career at 31.Having used running and breathwork to rebuild his life, ...

20 Aug 35min

RunPod Sprint! Craig Ferguson

RunPod Sprint! Craig Ferguson

Craig Ferguson won hearts and minds this summer as he walked the length of the USA - from LA to Boston - just to join the Tartan Army in watching Scotland play their first World Cup match in 28 years....

18 Aug 9min

The Extra Mile! Running through seasons...

The Extra Mile! Running through seasons...

This summer has felt like heatwave after heatwave... but the seasons change!Jenni is here with another Extra Mile with advice for running in this recent heat, and what to do when the weather takes a t...

16 Aug 2min

Craig Ferguson: Trekking the USA... in a KILT!

Craig Ferguson: Trekking the USA... in a KILT!

You've probably already seen Craig Ferguson this summer... the proud Scot who decided to walk the length of the USA, to make it to Scotland's first World Cup appearance in 28 years!From LA to Boston, ...

13 Aug 46min

RunPod Sprint! Sophie Woods

RunPod Sprint! Sophie Woods

Sophie Woods, previously known as Sophie Grant is the ultra runner who recently SMASHED the record for fastest time to run the Via Alpina by 6 DAYS!A month of running and over 100,000 metres of elevat...

11 Aug 9min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
bullfika
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
angestpodden
johannes-hansen-podcast
sexnoveller-deluxe
rss-hos-psykologen
rss-basta-livet
sova-med-dan-horning
sa-in-i-sjalen
brottarbroder
tyngre-traningssnack
halsoveckan-by-tyngre
rss-traningsklubben
rss-angra-inget-3