Stress Management at work
In this podcast Dr Sarmila Sinha, Consultant Psychiatrist discusses the different strategies for stress management at work during the COVID pandemic
29 Nov 202013min
How to improve relationships during COVID
Dr Sarmila Sinha, founder of Wellness Centre (www.livinglifestressfree.com) discusses with Family Lawyer and CEO of Radshaw Solicitors on the topic: How to improve relationships during COVID
12 Juni 202024min
COVID discussions on how to sustain businesses
Dr Sarmila Sinha interviews inspirational business mentor Elly Hibbert on how to overcome challenges in business during the pandemic
10 Juni 202025min
On Improving Health and fitness
Nishanta Bordoloi, an international Strength and Conditioning coach discusses with Dr Sarmila Sinha in the importance of healthy lifestyle, specially relevant during the pandemic
25 Maj 202027min
COVID discussion: how to cope as single parents
Dr Sarmila Sinha interviews Personal Trainer and motivational life coach Lidia Peto.
20 Maj 202027min
COVID discussion on mental health issues
Dr Sarmila Sinha interviews Dr Arghya Sarkhel, eminent UK Consultant Psychiatrist on the mental Health issues related to COVID.
16 Maj 202036min
COVID inspiring stories with Ruby Nayyar
Dr Sarmila Sinha interviews Classical dance teacher and Nutritionist Ruby Nayyar about her amazing recovery journey from pain and how she is being creative at work during the pandemic
11 Maj 202036min
